question

[KingCockQuest Member Find all posts View Profile Close KingCockQuest]

has anyone here done the THE BEGINNER'S PENIS EXERCISE ROUTINE?
10 minutes of penis warm-up
6 minutes of basic stretching
10 minutes of jelqing
kegel

what were your results doing this routine and is it a good routine to follow?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

It works, it's a great start to condition yourself against injuries, and it just makes plain sense to start off slow. Nothing will happen in the short term but as time goes on.....!

[KingCockQuest Member Find all posts View Profile Close KingCockQuest]

okay. I have a couple of questions about this routine
heres the link so u can look at the routine an what it says Your First Penis Enlargement Workout Routine

I dont understand the days i have to do it. I understand the first week i do 1 day on 1 day off then what do i do after the first week?