Some Advice please !!!!!!!

[EQKing Banned Find all posts View Profile Close EQKing]

My pre-pe length was probably between 5.2"-5.4" ..... 5 months into pe my BPEL went to 5.7" .... 4 months later i reach BPEL 6" .... My Long term goal is to be BPEL 7.5" by 5.5" girth ....

According to the TGC theory my limiting factor is the Tunica because my boners are rock hard and veiny ..... BPFSL is almost the same as my BPEL ....

I have been pe'ing for a little over 9 months ....

so according to my TGC theory and the time i have spent doing Pe is my routine ok ....

Warm up - 20 minutes
250 Wet jelqs .... varying EL ( usually around 50% EL and some at 100% EL )
150 V jelqs (EL anywhere between a plump flaccid and 30%)
100 Jai stretches with 3 quick kegels
25 Tunica Tugs with hold and bend around the middle towards the right.
5 internal stretches (10 second holds)
Warm down - 20 minutes

Also notice i do my Wet Jeqs first before any stretching exercises .... i find stretching more effective after i have worked the muscles of the penis by jelqing .... It also gives the penis a good workout before starting the stretches and my penis is more responsive.

By the way this is the routine i am planning to do for the next three months .... How does it look .... Do i need to make any changes? Should i add any exercises ....

Pre-Pe BPEL = 5.2"-5.4"

December 5th/2009
BPEL = 5.7"

April 7th/2010
BPEL = 6"

FL = 3.5"

EG=?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

You may consider a longer hold on the internal stretches.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

EQ, you and I have been at it the same amount of time. Your new routine looks good to me, but one of the more experienced vets would be better to give you some feedback.
My bpfsl and bpel are similiar to yours aswell. I'm curious myself about what they will suggest. Good luck man.

[EQKing Banned Find all posts View Profile Close EQKing]

In MOS DLD talks about keeping your months goals at 0.25" per month in Erect Length .... Do you think it's possible ?

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Sounds possible, but I wouldnt get discouraged if it didn't work out that way.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

In MOS DLD talks about keeping your months goals at 0.25" per month in Erect Length .... Do you think it's possible ?

Sounds pretty optimistic to me.
I think it is a mistake to try to put deadlines on gains. I doubt that they help and they can easily add stress.
Nonetheless, good luck!!!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

I haven't measured in over a month. Whenever I do measure again I'm not expecting to see any gains then from when I got my newbie ones.
If I got my gains then that's just an AMAZING bonus!
If you don't expect gains and then get some it will be fantastic, but if you put a deadline on yourself such as gaining 0.25" every month and don't succeed it will cause a lot of stress (hopefully not) and might make it harder to gain because of the stress.
Just my opinion, but if you can pull it off, then by god you must be one good PE'er
Your routine looks pretty fine to me, but maybe a vet can give you some better input then mine

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

I haven't measured in over a month. Whenever I do measure again I'm not expecting to see any gains then from when I got my newbie ones.
If I got my gains then that's just an AMAZING bonus!
If you don't expect gains and then get some it will be fantastic, but if you put a deadline on yourself such as gaining 0.25" every month and don't succeed it will cause a lot of stress (hopefully not) and might make it harder to gain because of the stress.
Just my opinion, but if you can pull it off, then by god you must be one good PE'er

Exactly.

[diesel121 Senior Member Find all posts View Profile Close diesel121]

I'm with you EQ. My limiting factor is the tunica as well, and I must say that I've been loving the tunica tugs lately! They feel great! I'm curious what some of the vets think about your routine. I'm interested in developing a intermediate routine to begin as soon as I finish JP's 90 day. Good luck brother!

[EQKing Banned Find all posts View Profile Close EQKing]

After my workout last night i went out clubbing,came back with company and got laid .... I woke up with a plump flaccid more than any other time i've noticed .... i think my routine is working well .... Today is my rest day .... So i will give my penis a good rest .... Will start back again tomorrow .... by the way i am in Bangkok .... It's very easy to get laid here ....

[Jason - PE ! Senior Member Find all posts View Profile Close Jason - PE !]

You got laid woohoo

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

After my workout last night i went out clubbing,came back with company and got laid .... I woke up with a plump flaccid more than any other time i've noticed .... i think my routine is working well .... Today is my rest day .... So i will give my penis a good rest .... Will start back again tomorrow .... by the way i am in Bangkok .... It's very easy to get laid here ....

Bangkok! Now there be a port with a reputation!
Safety first, EQK!

[EQKing Banned Find all posts View Profile Close EQKing]

I finished my workout like an hour ago .... Enjoyed the V jelqs a lot ....

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Still in Bangkok? I am jealous.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

I'm gonna be a stow away on pirate's ship, when he heads that way.