So, I have gained around 1.5" from PE over the past ten years. I did not PE the entire time, only on and off and never was very dedicated. I decided to take up hanging and hit it hard to get to my goal of 9" NBPEL. I am currently at 6.5" NBPEL, so I am aiming for a 2.5" gain. I am hanging for 1-2 hours a day in twenty minute sets using the Bib Hanger. I also have a PE pro that I am trying to get on a program with.
I am posting this thread for encouragement and help regarding the struggles I encounter. I look forward to interacting with you all, thank you.
-Bigger
I am posting this thread for encouragement and help regarding the struggles I encounter. I look forward to interacting with you all, thank you.
-Bigger
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