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[closed181]

"Nods"?

I forget the exact spelling, but its what happens when you see massive growth at the start of working out. Sorry if I got the spelling wrong.

[newbeginning]

I don't want people reading this thread thinking this is normal, because it's far from normal to put on that kind of size so quick, actually i'm going to be very honest and say that such results is very unlikely. How old are you carm?

[Ret76]

Agreed. It’s impossible within that length of time, let alone years of training- especially with that routine. Either there is a language barrier here (seems like he is not fluent in English) and maybe he means something else? Or it’s complete BS.

[Ultimate Burrito]

The results indicated is a big stretch (pun intended) but a big part of it could also be EQ gains (most likely explanation).

OP, it would help if you were more specific about what you did to see such results. Stretching and pulling when going to the bathroom isn't very descriptive and is pretty much useless advice to other members who want to try to mimic your success. Thanks!

[closed181]

I don't want people reading this thread thinking this is normal, because it's far from normal to put on that kind of size so quick, actually i'm going to be very honest and say that such results is very unlikely. How old are you carm?

I agree with y'all. I did not mean to discourage anyone with my results. I am 48

[closed181]

The results indicated is a big stretch (pun intended) but a big part of it could also be EQ gains (most likely explanation).

OP, it would help if you were more specific about what you did to see such results. Stretching and pulling when going to the bathroom isn't very descriptive and is pretty much useless advice to other members who want to try to mimic your success. Thanks!

Thanks for the help. I will say what I am doing is pulling under my leg left right for 30 second count. Then left and right for 30 second pulls, I also pull making an ok sign with my fingers. And I do sectional pulls as well,