how do i maximise length with 0 girth gains?

[not a digbick Member Find all posts View Profile Close not a digbick]

is this possible? is it possible to gain entirely length and 0 girth? my girth is just over 5" and if you read my log you will see im completely focusing on length as they say you should target length before hitting girth. im a bit worried that i wont have control over my girth and that will naturally increase along with my length because i dont have any long term goals set out i basically want to get it as long as i can hopefully. atm ive just started hanging with the lg for 2hrs 2on1 off. what can i do to minimise girth gains to the best of my ability?

[USGainEx Senior Member Find all posts View Profile Close USGainEx]

Not sure that's really possible, but maybe. Focusing on length doesn't mean not allowing girth gains, though. I'd just stick to length exercises and let whatever girth come as it may.

[ShutOut Senior Member Find all posts View Profile Close ShutOut]

Hanging will more likely than not add some base girth to you because of the force the hanger stretches that area with. Really its nothing to be worried about. When we say target length before girth we mean do primarily length exercises like stretching and hanging as opposed to advanced girth work(pumping, clamping, etc) If you gain girth from hanging, that doesn't mean you're doomed for girth gains later on.

[Portcitynt Senior Member Find all posts View Profile Close Portcitynt]

I too am after length, with a 6" mid and 6.25" base girth I have enough but I feel if it gets longer without getting thicker it will look too thin.
For whatever it's worth I started out at 6x5, and am now 7x6 from just jelqing and stretching.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Stretching only should help, though you may still see some girth gains from the tunica being expanded.

[not a digbick Member Find all posts View Profile Close not a digbick]

any differences in girth gains between manual stretching and hanging

[BoneStock Senior Member Find all posts View Profile Close BoneStock]

I was reading an old thread last night that went pretty in depth on this. The consensus was that light weight/ long hanging sessions build length with minimal girth and heavier sets activate girth.

[not a digbick Member Find all posts View Profile Close not a digbick]

I was reading an old thread last night that went pretty in depth on this. The consensus was that light weight/ long hanging sessions build length with minimal girth and heavier sets activate girth.

real interesting, link?

[Hazards Member Find all posts View Profile Close Hazards]

I too am after length, with a 6" mid and 6.25" base girth I have enough but I feel if it gets longer without getting thicker it will look too thin.
For whatever it's worth I started out at 6x5, and am now 7x6 from just jelqing and stretching.

You started at the same size as me, can I ask how long it took you to get to the size you're currently at?

[Portcitynt Senior Member Find all posts View Profile Close Portcitynt]

You started at the same size as me, can I ask how long it took you to get to the size you're currently at?

Literally made all my gains in the first four months and quit actively doing pe, I did measure the other night and found I've lost some girth....so I'll be back at it soon.

[BoneStock Senior Member Find all posts View Profile Close BoneStock]

real interesting, link?

I do so many searches and so much reading, it’s a needle in a haystack but I’ll see what I can do...

[BoneStock Senior Member Find all posts View Profile Close BoneStock]

Yeah, sorry not a big d,
Can’t find the thread