Red and near infrared light therapy for gains?

[MuzzTecAFC Junior Member Find all posts View Profile Close MuzzTecAFC]

Does anyone know if red light therapy will help with gains. Basically the red light speeds up collagen turn over and it speeds up healing and recovery. There are studies on shining the light on your balls for increased sperm quality and testosterone production. I wonder though if the same science of healing skin can apply to the penis after a work out also the longer wave lengths penetrate deeper for deeper healing

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

I don't know had my first infa red sauna recently and enjoyed it though.

[GettinBiggerBoi Junior Member Find all posts View Profile Close GettinBiggerBoi]

I’m also interested in this, if anyone else has any experience, knowledge, or product recommendations I’d really appreciate it.

[MuzzTecAFC Junior Member Find all posts View Profile Close MuzzTecAFC]

Not infrared sauna which is far infrared waves that only heat. Some info on this blog https://valtsus.blogspot.com/2017/05...-and-near.html
and some here
LED Light Therapy

I am guessing using the concepts of healing it should work?

It will penetrate skin and heal, to get deeper you may need a stronger light and a longer application

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

This is cuting edge medical is it's aplication established in physio or the like yet?

[BoneStock Senior Member Find all posts View Profile Close BoneStock]

I bought a 650/720 infrared/near light hoping it would help and haven’t seen any discernible difference.
Here is the thread that got me interested
https://www.pegym.com/forums/penis-e...led-light.html

[BoneStock Senior Member Find all posts View Profile Close BoneStock]

Correction, 660/850

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Not infrared sauna which is far infrared waves that only heat. Some info on this blog https://valtsus.blogspot.com/2017/05...-and-near.html
and some here
LED Light Therapy

I am guessing using the concepts of healing it should work?

It will penetrate skin and heal, to get deeper you may need a stronger light and a longer application

Actually the sauna i went to had a range so far infra red and near infrared . The different wavelength have different properties but all have positive benifits.

[domore12 Junior Member Find all posts View Profile Close domore12]

Would something like this be worth considering for post workout light therapy? Just, you know, placed over a different area. Redlight.jpg

[megastan Senior Member Find all posts View Profile Close megastan]

you will need the one which penetrates deeper into tissue not the one which heats up surface