Hey All,
I was looking at ways to get more PE in and to be more efficient, thinking about splitting the routine during the day.
TLDR
What erect exercises can i do without lube?
How often can I manual stretch a day (15 minutes a session)?
I wake up with boners everyday. BigAl has said that PE in the morning is better as you have more T in the morning and i like morning too. But stretching is hard when your hard.
I find stretching in the shower good and easy.
I can not jelq without a lot of lube and it gets messy so i generally shower after jelqing.
Please let me know what you think of the following day split.
I was looking at ways to get more PE in and to be more efficient, thinking about splitting the routine during the day.
TLDR
What erect exercises can i do without lube?
How often can I manual stretch a day (15 minutes a session)?
I wake up with boners everyday. BigAl has said that PE in the morning is better as you have more T in the morning and i like morning too. But stretching is hard when your hard.
I find stretching in the shower good and easy.
I can not jelq without a lot of lube and it gets messy so i generally shower after jelqing.
Please let me know what you think of the following day split.
- wake up
- jelq with morning wood (what erect exercises can i do without lube?)
- quick shower or long shower with stretches depending on how late im running
- after work
- heat on do stretches
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