To those who have been doing PE for a while.... What has made the biggest difference in your EQ? I have had good EQ for sex, and night erections. However, I do not get hard easily or fully for PE or masturbation. I’ve tried the stamina only routine and other things. I’m not seeing any other negative PIs. Wondering if it is the force I’ve used for Bathmate and manual exercises. But in general... self stimulation just doesn’t do much for me the last couple of years. I’m 44. When I was younger, I could easily just think myself hard. Anyone relate? What made the difference?
Sleep?
Water?
Routine change?
Exercise?
Something else?
I’ve dialed way back on my routine. It is now 4 days per week:
Warm up
200 side to side stretches
25 jeqs
2 squeezes
20 minutes Bathmate at medium pressure.
*I only pump 1/2 inch further on cylinder “measurement” than my bpel. I used to get to full pressure. Not anymore. I try to hold back a bit so no red spots appear. At the end of this routine everything is noticeably larger. But eq is not where it should be.
Sleep?
Water?
Routine change?
Exercise?
Something else?
I’ve dialed way back on my routine. It is now 4 days per week:
Warm up
200 side to side stretches
25 jeqs
2 squeezes
20 minutes Bathmate at medium pressure.
*I only pump 1/2 inch further on cylinder “measurement” than my bpel. I used to get to full pressure. Not anymore. I try to hold back a bit so no red spots appear. At the end of this routine everything is noticeably larger. But eq is not where it should be.
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