change of topic

[JonMalfoy Junior Member Find all posts View Profile Close JonMalfoy]

Big Al , a minor change of topic, I have been in a Plateau for a while now, at least 4 months , when I started I was about 6.8 inches bpel, this was more than one year ago, I am now about 7.35 inches bpel , I have not gained anything in the past 2 months though , I have implemented some parts of your jelq free routine but nothing seems to be working, the routine is as follows ;
-warm up in the shower
-200 wet jelqs
-50 big al squeeze
-300 side to side stretches.
-3 right up stretches of one minute each.
-3 sets of bundled stretches to the left and right , 30 seconds each side.
-3 sets of A stretch, meaning over my wrist of 30 seconds each
-3 sets of btc stretch of 1 minute each.

My EQ is actually very fine.

Please big al or anyone help me out, I am considering buying the phallosan forte or what else would you suggest?I am married so hanging is out of the question.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

You should choose ONE exercise for length and ONE for girth. My recommendation would be to follow the Jelq Free as written- then perform it in a progressive manner (adding reps each session).

[JonMalfoy Junior Member Find all posts View Profile Close JonMalfoy]

Dear Big Al.


Thanks for your prompt answer , in the jelly free routine , does touching each side count as a rep??Because I have read that you have to touch two sides to count as 1 rep.

Thanks I am going to drop everything else and do just that and report back after one month.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Dear Big Al.


Thanks for your prompt answer , in the jelly free routine , does touching each side count as a rep??Because I have read that you have to touch two sides to count as 1 rep.

Thanks I am going to drop everything else and do just that and report back after one month.

You're welcome

For the Side to Side stretch, each touch to a thigh is one rep.

[JonMalfoy Junior Member Find all posts View Profile Close JonMalfoy]

thank you very much friend.

[PEispossible Senior Member Member of the Month Dec 2019 Find all posts View Profile Close PEispossible]

Big Al , a minor change of topic, I have been in a Plateau for a while now, at least 4 months , when I started I was about 6.8 inches bpel, this was more than one year ago, I am now about 7.35 inches bpel , I have not gained anything in the past 2 months though , I have implemented some parts of your jelq free routine but nothing seems to be working, the routine is as follows ;
-warm up in the shower
-200 wet jelqs
-50 big al squeeze
-300 side to side stretches.
-3 right up stretches of one minute each.
-3 sets of bundled stretches to the left and right , 30 seconds each side.
-3 sets of A stretch, meaning over my wrist of 30 seconds each
-3 sets of btc stretch of 1 minute each.

My EQ is actually very fine.

Please big al or anyone help me out, I am considering buying the phallosan forte or what else would you suggest?I am married so hanging is out of the question.

For one year you've gained quite a bit. I would say phallosan forte is the next choice if you cannot do hanging.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

thank you very much friend.

You're most welcome!

[JonMalfoy Junior Member Find all posts View Profile Close JonMalfoy]

Thank you very much for your input!!!