Ive found hanging two hours a day and more can reduce eq some . I find if I know im going to have sex, for eq, its best I dont hang at all that day. After i have it I can hang, or wait until the next day and resume.
I think pumping can interfere too, at least with my experience .
there may be other factors as well I have in mind. Up untill this point , its best to cut out moderate or hard pumping and moderate or hard hanging the day of.
I think pumping can interfere too, at least with my experience .
there may be other factors as well I have in mind. Up untill this point , its best to cut out moderate or hard pumping and moderate or hard hanging the day of.