The only time I can get my PE in is really early in the morning before I go to the gym. When I’m working out it shrinks a bit probably because the blood is going elsewhere. Would this have a negative impact on gains? Any thoughts are welcome.
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Does working out at the gym right after PE negatively effect gains?
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I had a similar question a while back:
https://www.pegym.com/forums/penis-e...perations.html
I wondered if I should do 20-40 minutes of swimming before or after PE.
the consensus was to do the PE work first, then do the body workout.03/2015 Start <Able to last ~ 2 mins PIV>
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12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>
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