I have been in the PE game since 2008. I have had great results for length since that was more my primary focus, but ive had a really hard time gaining girth. So I have decided over the last year to focus my attention on girth now.
My question is simple: What is a girth routine that has yielded permanent results for you?
My current girth routine is(started two weeks ago)
Always warm up and warm down with heat pad for 5-10 minutes
Day 1
5 sets of clamping for 10 minutes per set
Day2
5 tub crusher jelqs- 2 mins per jelq with full body weight with head pad to restore circulation.
Cable clamp at the bottom while pulling the penis straight forward. 80-90% erect (5 sets- 5 minutes per set)
Day 3 off
Repeat 3 day cycle.
So there you have it, for you girth gainers, I could use the help.
My question is simple: What is a girth routine that has yielded permanent results for you?
My current girth routine is(started two weeks ago)
Always warm up and warm down with heat pad for 5-10 minutes
Day 1
5 sets of clamping for 10 minutes per set
Day2
5 tub crusher jelqs- 2 mins per jelq with full body weight with head pad to restore circulation.
Cable clamp at the bottom while pulling the penis straight forward. 80-90% erect (5 sets- 5 minutes per set)
Day 3 off
Repeat 3 day cycle.
So there you have it, for you girth gainers, I could use the help.
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