LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • Hanging vs stretching

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 1 of 2 12 Next LastLast
Results 1 to 10 of 11
Like Tree2Likes
  • Top
  • All

Thread: Hanging vs stretching

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 07-11-2020 #1
    closed297
    closed297 is offline
    Senior Member closed297's Avatar
    Join Date
    Jun 2020
    Posts
    444
    I would like to know if hanging is just a substitute for stretching?
    If not can you please explain the difference ?
    I'm thinking when my gains stop for jelqing alone i may implement a stretch or hang undecided as to which
    Fingers crossed it never stops :P
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    25th june 2020: BPEL 14cm x EG 11cm (NBPEL 11.5cm) NBPFL 8.5cm x FG 10cm
    5th August 2020: BPEL 16.5cm x EG 13cm (NBPEL 14.5cm) NBPFL 10cm x FG 10.5cm
    25th september: ??
    Goal 18cmx16cm
    https://www.pegym.com/forums/progres...eekly-log.html
    Reply With Quote Reply With Quote

  2. 07-11-2020 #2
    not2big
    not2big is online now
    Senior Super Moderator
    PEGym Hero
    not2big's Avatar
    Join Date
    Dec 2009
    Location
    Jersey Shore
    Posts
    20,332
    In my opinion, hanging is more intense and, accordingly, more effective than extending. I tried hanging for three months and gained 1/4.” I extended for four plus years and gained 3/4.”
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Valued Member of 11+ years at the PEGym

    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.
    Reply With Quote Reply With Quote

  3. 07-11-2020 #3
    closed297
    closed297 is offline
    Senior Member closed297's Avatar
    Join Date
    Jun 2020
    Posts
    444
    what amount of time did you hang for and how heavy?
    Also did you progress in weight?
    Or time?
    I also meant manual stretching
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    25th june 2020: BPEL 14cm x EG 11cm (NBPEL 11.5cm) NBPFL 8.5cm x FG 10cm
    5th August 2020: BPEL 16.5cm x EG 13cm (NBPEL 14.5cm) NBPFL 10cm x FG 10.5cm
    25th september: ??
    Goal 18cmx16cm
    https://www.pegym.com/forums/progres...eekly-log.html
    Reply With Quote Reply With Quote

  4. 07-11-2020 #4
    not2big
    not2big is online now
    Senior Super Moderator
    PEGym Hero
    not2big's Avatar
    Join Date
    Dec 2009
    Location
    Jersey Shore
    Posts
    20,332
    I used a sock hanger three times a week doing three rounds of 15 minutes each. I started at 5 lbs and built up to 13 lbs by the third month. Unfortunately, privacy became an issue so I had to give it up.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Valued Member of 11+ years at the PEGym

    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.
    Reply With Quote Reply With Quote

  5. 07-11-2020 #5
    pfm
    pfm is online now
    Senior Member
    Join Date
    Aug 2010
    Location
    California
    Posts
    794
    I believe between an extender that applies 13lbs of tension vs a hanger that applies 13lbs of tension, the extender is more efficient because the tension is focused to penis and the support tissues. The hanger applies tension to the entire lower abdomen and penis, perhaps more if you are standing.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Sir Bedevere: ...and that, my liege, is how we know the Earth to be banana shaped.
    King Arthur: This new learning amazes me, Sir Bedevere. Explain again how sheep's bladders may be employed to prevent earthquakes.
    Reply With Quote Reply With Quote

  6. 07-11-2020 #6
    not2big
    not2big is online now
    Senior Super Moderator
    PEGym Hero
    not2big's Avatar
    Join Date
    Dec 2009
    Location
    Jersey Shore
    Posts
    20,332
    13 lbs of tension is equivalent to 5,896 grs., not any extender I am aware of goes beyond 2,000 grs. I rarely go beyond 900 grs. And when I do, I usually end up with bruising and occasional blisters.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Valued Member of 11+ years at the PEGym

    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.
    Reply With Quote Reply With Quote

  7. 11-15-2020 #7
    ukc395
    ukc395 is offline
    Junior Member
    Join Date
    Oct 2013
    Posts
    14
    Its about time and amount of tension you are applying to your penis for example if your stretching force is 5 kg and you stretch your penis 20 minutes straight down its not very different from hanging with 5 kg straight down.
    Trick of hanging is time, powerful manuel stretching for 2 hours everyday is very tiring but you dont spend any energy while hanging (you just sit back and watch time).
    If you have limited private time (less than 1.5-2 hours to hang everyday or 6 days a wek) i would suggest you to stick with manuel exercises (add only stretching) no matter what.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 11-15-2020 #8
    BundleUp
    BundleUp is offline
    Senior Member
    Join Date
    Oct 2020
    Posts
    144
    I consider hanging to be superior for most. The reason is that it's a lower tension and longer duration. If I had the privacy I needed, I'd hang. Unfortunately I don't, but I do have the grip and stamina to stretch for 5+ minutes at a time, so I emulate hanging with low tension and long duration. I've gained almost 3/4" since around April. You can do a lot more focused work with stretching, too, but it ties up at least one hand.

    If memory serves, quite a few have gained well on a combo of the two
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  9. 11-24-2020 #9
    snave72
    snave72 is offline
    Junior Member
    Join Date
    May 2020
    Posts
    15
    Quote Originally Posted by not2big View Post
    In my opinion, hanging is more intense and, accordingly, more effective than extending. I tried hanging for three months and gained 1/4.” I extended for four plus years and gained 3/4.”
    Totally agree with this. Used the Phallosan extender pretty regularly (avg of 3 hours daily) along with some sporadic bathmate pumping and some jelqing here and there for about 4 months and saw some improvement, likely from EQ. No knock on the Phallosan, it's a fine device and probably on par with other devices in effectiveness. I just always felt I couldn't get consistent stretching with it. Even with warm-up the setting I used varied.

    I started hanging using the Phallosan bell & suction with some parts I had and it felt so much more consistent and in the past 2 months alone I've gained .25" and .5 cm in girth (sorry for the metric/imperial mix). It's possible that I was on the verge of making good gains with the extender and hanging just coincided with the gains but I really feel hanging has been the key. I hang for less time than I used the extender per day.

    Maybe I've been too aggressive but I started at 1.5 lbs (it felt right) for a week and slowly upped to where I am now at 5 lbs. I've ordered the LG Hanger because the Phallosan just isn't designed for that kind of weight. Again, I've increased as it felt right to me. I could just feel when the pull wasn't sufficient anymore. I've lifted a lot of weights over the years and I'm pretty in touch with my body (no fap pun intended).

    Oh, and I've seen it a lot on here but I also totally agree with the warm up/heat before and after (less heat after and slow cooldown) along with using a sleeve to help maintain the elongated shape as much as possible.

    I wish I would have started doing this when I was much younger when the body is more pliable and faster to "heal"
    Last edited by snave72; 11-24-2020 at 09:28 PM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 11-24-2020 #10
    Marlon LGHanger
    Marlon LGHanger is online now
    Senior Member
    Join Date
    Jun 2013
    Posts
    2,397
    I'm pretty confident you won't be disappointed with your new LGH. It's easy & comfortable to use. Just don't be tempted to graduate up to higher weights too soon, just because if feels so comfortable. Be sure to keep us posted and if you have any questions or issues you can fire away... I'm here daily and you can PM me too.

    You're starting out with an edge if you've already developed that mind / body connection. You're the perfect candidate for success. If you're the bodybuilder type who has that passionate devotion, bordering on fanatical obsession, you'll achieve your full PE gains potential!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    -Foldus,
    L.G. Hanger,-
    Owner/Licensed Master Machinist
    www.lghangerllc.com
    PEGym members get $10 off! Coupon Code PEGYM
    Reply With Quote Reply With Quote

Page 1 of 2 12 Next LastLast
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Claude Speed

      I'm just gonna use my first...

      Penis extenders question
      3 Minutes Ago
    • Pegasus

      What are the numbers from the...

      ED help
      7 Minutes Ago
    • MorningGlory123

      Hello guys first post and be...

      ED help
      9 Minutes Ago
    • tman69

      Why would you post this here?...

      Please help! I cant get any Gains!...
      41 Minutes Ago
    • Anthony_gerio

      Start with changing your...

      Where do I begin?
      57 Minutes Ago
    • Peacehappy

      Day 19 Warm up 10 min 12...

      M's log.
      1 Hour Ago
    • TeoDeles

      Yes you can gain length by...

      Only stretching, no jelqing, can...
      1 Hour Ago
    • TeoDeles

      You have to have also a big...

      Can bathmate be used in a car ?...
      1 Hour Ago
    • Salingo

      Hello all, I have decided...

      Where do I begin?
      1 Hour Ago
    • trader1616

      I've been reading up on the...

      One exercise to target the Tunica...
      2 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      1 Day Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      1 Week Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      2 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 05:34 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.