Gentlemen,
Approaching a year into PE - going steady.
I am interested in Bundled Stretching. I have read people saying it has been effective in breaking plateaus and it has popped up alot on articles recently (seems to be following me around).
What I can not seem to find is exact advice on a routine. How many twists, how long to hold for, how hard to pull, how much of an erection if any and where in a session are they best served. I am currently on a pumping and jelqing routine which is good and fairly good timing around 30 minutes. I am considering adding bundled stretches to help the girth and length along abit as I haven't crept past 13CM for sometime now.
Has anyone had good results with these? If so, could you briefly detail what worked best for you.
I am considering starting at 5 mins and I can twist quite a few times but I don't want to snap my stick, nothing hurts though. My old boy has been through alot this past year!
With thanks,
JJ
Approaching a year into PE - going steady.
I am interested in Bundled Stretching. I have read people saying it has been effective in breaking plateaus and it has popped up alot on articles recently (seems to be following me around).
What I can not seem to find is exact advice on a routine. How many twists, how long to hold for, how hard to pull, how much of an erection if any and where in a session are they best served. I am currently on a pumping and jelqing routine which is good and fairly good timing around 30 minutes. I am considering adding bundled stretches to help the girth and length along abit as I haven't crept past 13CM for sometime now.
Has anyone had good results with these? If so, could you briefly detail what worked best for you.
I am considering starting at 5 mins and I can twist quite a few times but I don't want to snap my stick, nothing hurts though. My old boy has been through alot this past year!
With thanks,
JJ
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