What-a-grip??

[Gravik Senior Member Find all posts View Profile Close Gravik]

Alrighty, so I got one of those What-a-grip things from walmart, and i was just wondering what the best way to stretch them out is?

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

I bundle them up (like fold it upwards) until there is either no part folded or just a tiny bit still left and then jam both thumbs in through the bottom, and then both index and (sometimes if it's necessary) middle fingers through the top and pull it outwards and what not. I also do that to stretch it out so I can wriggle myself into it!

[Gravik Senior Member Find all posts View Profile Close Gravik]

Sounds good. I'll give that a go. Thanks!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

No problem, let me know if you still have issues with it!

[Gravik Senior Member Find all posts View Profile Close Gravik]

do you think these help with size gains at all, or just anti turtling?

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Helps with anti-turtling and possibly short term flaccid length gains as well. But the flaccid part is just speculation to be honest with you.