What's your pre-sex routine for better size, EQ and endurance?

[emgee20]

What poses do you recommend? I'd like to work on my pelvic floor since I sometimes have problems with Pre E and IK.

Looking for a few poses to start my journey with - I know you're an expert with this.

I just started doing Hindi Squats and the butterfly pose about 10 days ago and I feel like my EQ has gotten better.

[BallsMahoney]

Pumping 7-10m usually makes for a good thick dick before sex, but I also like to do squeezes or Uli. Usually 4-5 sets of 25 second ulis works well for me.