Has anyone ever seen really good length and girth gains with just manual exercises?
I am talking about just the manual stretches for 10-15 minutes on PE days and just some jelqing and manual squeezing for girth?
Is it impossible to just stick to manual exercises for PE and see major long term gains?
I am talking about just the manual stretches for 10-15 minutes on PE days and just some jelqing and manual squeezing for girth?
Is it impossible to just stick to manual exercises for PE and see major long term gains?
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