I have seen lots of posts regarding the importance and benefits of heat prior to PE routine, but I was wondering if anyone has seen success with heat constantly or intermittently applied during a passive method like extending.
Like many of you, I am working from home, and want to maximize this time when I’m not in the office and can wear sweatpants and extender easily. I have hit a plateau at 6.70 BPEL ( been there for a year) although BPSFL has grown slightly in that year from 6.9 to 7.15”. I started at 5.9 BPEL in Oct 2018 and it’s been a long slow road since my newbie gains of .5 in 3 months.
I took about 10 months off the extender to do a leg tied resistance band like an ADS and thats what got me the BPSFL length gains and maybe .1 girth gain.
Any words of advice would be welcomed
Like many of you, I am working from home, and want to maximize this time when I’m not in the office and can wear sweatpants and extender easily. I have hit a plateau at 6.70 BPEL ( been there for a year) although BPSFL has grown slightly in that year from 6.9 to 7.15”. I started at 5.9 BPEL in Oct 2018 and it’s been a long slow road since my newbie gains of .5 in 3 months.
I took about 10 months off the extender to do a leg tied resistance band like an ADS and thats what got me the BPSFL length gains and maybe .1 girth gain.
Any words of advice would be welcomed
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