What's the best type of cardio for penis health???

[HansTwilight]

If cycling makes your wedding tackle numb, buy a bike seat designed for a man's anatomy. I cycle regularly as it is about the lowest impact cardio available to me.

Yes, bicycle seat are traumatizing to the nerves in that area.

[Big Al]

Keeping all of the above in mind, the best activity for developing a high level of sexual fitness is vigorous sexual activity.

[Johnny D]

Keeping all of the above in mind, the best activity for developing a high level of sexual fitness is vigorous sexual activity.

And the one you're least likely to talk yourself out of doing, as well

[Big Al]

And the one you're least likely to talk yourself out of doing, as well

[Mike03016]

1) Kettlebell Swings done properly
2) jumping rope
3) sprints - pick your distance, sprint, turn, walk back, then immediately set and sprint again

But if your list, kettlebell swings is hard to beat as a number 1