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Thread: Is this normal?
- 01-13-2021 #1
- Join Date
- Apr 2020
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Bone pressed gives me an extra .4 inches
I go from 7.6 to 8 inches when I’m pressing to my pubic bone straight across. Is that a normal amount to be gained through bone pressing? Thanks for your help.
- 01-13-2021 #2
PE Gym Editor
PEGym Hero ☺Admin of the Month Mar 2015
- Join Date
- Jul 2009
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- 40,511
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Hmm yes I suppose if you are lean , many gain more .
F YOU DON T BELIEVE WHAT I...
Extending for optimal gains