LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • Need help starting out

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 6 of 6

Thread: Need help starting out

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 01-26-2021 #1
    Scribbles
    Scribbles is online now
    Junior Member
    Join Date
    Jan 2021
    Posts
    2
    Hello,
    After completely on accident stumbling on this amazing forum and reading into your experiences and thoughts about PE I decided to give It a go. I want to do it mainly for my own self confidence and what it will do on the way I carry myself through life.
    I have been promiscuous through my life and never had a dissatisfied partner as far as I know. But right now I have a girlfriend who seems more then satisfied with my size especially since she can finish on top of me completely from piv sex.
    I'm around 6 inches and I have no idea about girth but would love if I could get a bit of both.
    My main issue is what's the best way to approach this.
    I ordered the Phallosam Forte and the extender add on, next month I'm planing on ordering Bathmate Hydromax and my plan is to use the extender at least 5h to 10h every day and Bathmate when I shower for 10minutes also every day, also I want to do 3 times(each time for 2 minutes) a day kegels with reversed kegels (I have an app which counts when to hold usually around 10sec and release for 2 sec and the release phase will be my reverse kegel). Days off are around 2 to 3 days a week, because of my job and life days off will shift and my workout days will shift but I understand that rest days are also important if not more important than the PE exercises.
    My EQ is really bad I can't really keep the pace with my gf for long since after 8 thrusts in I have to stop not to blow(that's mostly from the emotional connection I have with her and how much we are connected during the act) she finishes on top since I put on a condom when she gets on top of me and I'm done after 5 pumps and she continues for 40 sec and she is done too( would love if I could atlast her without cumming, she is the type where she cums once and she is done). I'm using multivitamins but thinking of adding l. Arginine to the mix just for the extra blood flow.

    Would love to hear from you the best way to approach this with those two devices, kegels and the supliments.

    I apologize for my formating and my English since it's not my first language.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 01-26-2021 #2
    not2big
    not2big is online now
    Senior Super Moderator
    PEGym Hero
    not2big's Avatar
    Join Date
    Dec 2009
    Location
    Jersey Shore
    Posts
    20,344
    Hey Scribbles!

    Welcome to the Gym

    It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

    It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

    Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

    Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

    PE safely and good luck with your endeavors .
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Valued Member of 11+ years at the PEGym

    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.
    Reply With Quote Reply With Quote

  3. 01-26-2021 #3
    Dangler
    Dangler is online now
    Senior Administrator
    ☼ Wizard ☼
    White Tiger Award 2015
    Dangler's Avatar
    Join Date
    Mar 2010
    Location
    North Texas
    Posts
    38,939
    Blog Entries
    10
    Welcome !
    You might consider/read, stuff that pertains to getting your penis and you, in shape for more strenuous workouts.
    This getting in shape, is to prevent you from self injury. Yup, you can actually do too much, and tire your penis out.
    Nothing wrong with getting it, in shape.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Valued Member of 10 years at the PEGym
    Looks are deceiving, mirrors don't lie.
    Penimaster Pro User Group ....Pumping User Group .... Extender Buying Tips
    PEGym Articles, Table of Contents ....Kegal Exercises for Men !
    PEGym Site Map....
    Site Disclaimer
    Reply With Quote Reply With Quote

  4. 01-26-2021 #4
    Looking4more
    Looking4more is offline
    Retired Moderator
    Member of the Month Feb 2013
    PEGym Hero
    Looking4more's Avatar
    Join Date
    Dec 2010
    Posts
    9,215
    Welcome to the Gym Scribbles.

    The "START HERE" section Not2big mentioned is a great place to start.
    I'd recommend one of the starter routines before you get carried away with all the gadgets.
    Better to start slow and work your way up.
    Always better safe than sorry.

    Good luck.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Bondage.
    Some people call it domestic violence.
    We call it foreplay.
    Got cuffs? GAME ON!

    My routine and gains.
    Reply With Quote Reply With Quote

  5. 01-26-2021 #5
    Big Al
    Big Al is offline
    Administrator
    PEGym Editor
    Male Enhancement Coach Rep.
    PEGym Hero
    Big Al's Avatar
    Join Date
    Apr 2008
    Posts
    29,390
    If your EQ is poor, it would be a good idea for you to focus on it for awhile until you achieve a more satisfactory level. This will ensure any enlargement regimens you undertake afterwards will be much more productive.

    The following should help: The "Stamina Only" Routine
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
    Reply With Quote Reply With Quote

  6. 4 Weeks Ago #6
    Scribbles
    Scribbles is online now
    Junior Member
    Join Date
    Jan 2021
    Posts
    2
    By researching a bit more I came to a conclusion that my EQ is a problem with my pelvic floor being too tight so I will be working on 60% reverse kegels and 40% kegles and after a while I will switch to 50/50.
    I would rather skip the exercises by hand if I can and go straight to using Forte and bathmate because my life is really busy and I don't feel like I would stick to them if I do it without the gadgets and if I can get Forte with the add on while sleeping and bathmate when I'm showering I can make another improvement in my life with all the other stuff I got going on 😊. Can the Phallosam Forte and Bathmate Hydromax pro be a good replacement for jelqing and all the other exercises? Mainly looking to improve my EQ, length and girth if I get 1 cm I'm happy.
    I am in no shape or form looking to go really hard with those gadgets my main issue is time which I don't have to workout by hand, I'm going to take it slowly and easy with them.
    Concerning supliments what are your opinions on moca?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • skyisthelimitpe

      Good shit! Glute training is...

      New PE Diary - will fix this...
      1 Minute Ago
    • Pegasus

      So I suggest a physio who...

      do i have nerve damage AND pelvic...
      1 Minute Ago
    • EraStyle

      Hmm, I see! Not to discredit...

      how to get a mushroom head?
      3 Minutes Ago
    • skyisthelimitpe

      Definitely going to need some...

      flight_mode's PreE Routine &...
      3 Minutes Ago
    • skyisthelimitpe

      I'm sure you already know...

      Antidepressants for PE...
      4 Minutes Ago
    • skyisthelimitpe

      I completely agree with this....

      I need help with arousal control
      9 Minutes Ago
    • Pegasus

      Start point is read the...

      I need help with arousal control
      11 Minutes Ago
    • skyisthelimitpe

      Seems like you've been having...

      Rad PE Log
      11 Minutes Ago
    • skyisthelimitpe

      I get IK's when i get a bit...

      I need help with arousal control
      14 Minutes Ago
    • skyisthelimitpe

      Any physical imbalances that...

      Question regarding edging
      16 Minutes Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      4 Days Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      2 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 03:52 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.