Hey everyone, I have a question regarding the proper setup of the rod expander and how long it should be . They say you should use the stretched length and add 1.5cm to it but my question, is this . Is it the bone pressed stretched length plus 1.5cm or non bone pressed stretched plus 1.5cm . Also, haven’t made any gains or very little maybe a 1/32 in stretched length and my eq has suffered a bit and on top of that, I’ve noticed that after 1-1/2 hours my glans turn white . So what’s the proper setup and what should I do to help my size (erection ) case and point, I was 7-1/8 bone pressed before and now I’m 7 and I use to be 6-1/2 to 6-3/4 non bone pressed and now I’m anywhere between 6-38 and 6-1/4
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Why not use the extender using the inscribed tension lines, which tell you the 'grams of pulling force' applied by the extender to the penis shaft ?
Photo 15 of 15 from Group Penimaster Pro (pegym.com)Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie.
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Originally posted by Dangler View PostWhy not use the extender using the inscribed tension lines, which tell you the 'grams of pulling force' applied by the extender to the penis shaft ?
Photo 15 of 15 from Group Penimaster Pro (pegym.com)
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White glans happened with me too. I think its simply a matter of circulation.
Progress may be due to your past history of pe, shrug..I dunno..Last edited by Dangler; 03-01-2021, 05:03 PM.Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie.
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Originally posted by Dangler View PostWhite glans happened with me too. I think its simply a matter of circulation.
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Originally posted by Johnra2000 View PostSo The no gains yet, is that pretty normal with the penimaster pro ? Does it take a while say x amount of hours ? I’m going to check again in two weeks. I’m hopeful I’m just a slow gainer .
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Originally posted by Johnra2000 View PostWho is this guy?Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
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Originally posted by Ultimate Burrito View PostJust a delusional spammer. Nothing to see here, move along
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Ok I ll give you some advices.
First of all with only 1 month into extending is rare to have EL gains... the gains that are happening during the first 2 months are mostly in the flaccid state.(and this is IF you are extending properly)
Now you have to understand some vital things about OPTIMAL extending and gains.
Every dick is is different so it responds different in training.
This means that some dicks grow only with LOW intensity and/or LOW volume and some wiith BIG intensity and/or big volume.
When it comes to extending if you read the most successful gainers were using a LOW intensity (400 to 750 grams) and they were doing 3-6h/day 5 days/week.
And the most non gainers where the ones that were doing big intensities ( more than 1000grams) and they were using big volumes ( more than 6h/day) and they were not taking any rest days.
So saying that you are in the 1st month of extending and already been doing 8h of extending everyday is the reaqson why you are not gaining.
This is called tissue overtraining and it results in stiffer tissues that are unable to expand so there can t allow any gains to happen.\
Every PE program needs a BALANCE in order to give gains... and extending is not any different.
Forget about the BS claims that X amount of hours=X gains. This is the most mistaken prespective of extending.
What you should be looking at is a dick that is becoming bigger and softer in flaccid and a better EQ as you are following your extending treatmenet.
If your flaccid is becoming turtled( small and stiff) and the result of it is a lower EQ then do not expect gains to happen because you are simply overtraining.
So the final conclusion is... take 2 rest days and start extending 4h/day at the 1st tension mark of the PM which is 600grams and always take 2 rest days/week and after 1 week see how your dick behaves.
If your flaccid is becoming bigger and softer ( so more stretchable) then you can add 1 more hour resulting 5h/day and if your dick goes back to turtled mode then go back to the 4h/day... if not then keep the 5h/day.
MORE HOURS= DOES NOT MEAN MORE GAINS simplu because the dick is not a dead rubber that has no reaction.
If you are overtraining ( more intensity and/or more volume) your dick will react by tissue stiffening and say good bye to the gains. Been there done that.
You have to work your dick smartly... you have to go WITH your dick and not AGAINST your dick.Last edited by TeoDeles; 03-03-2021, 03:27 AM.
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Though I only used my extender for three or four hours a day, it took me nine months before I started to see measurable gains.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
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I used mine 4h/day and I gained 0,5cm in 3 months.
Then I upped the vol and the intensity and zero growth for 1 year.
Then I lowered again the tension and went for 3h/day and gained again.
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Originally posted by TeoDeles View PostOk I ll give you some advices.
First of all with only 1 month into extending is rare to have EL gains... the gains that are happening during the first 2 months are mostly in the flaccid state.(and this is IF you are extending properly)
Now you have to understand some vital things about OPTIMAL extending and gains.
Every dick is is different so it responds different in training.
This means that some dicks grow only with LOW intensity and/or LOW volume and some wiith BIG intensity and/or big volume.
When it comes to extending if you read the most successful gainers were using a LOW intensity (400 to 750 grams) and they were doing 3-6h/day 5 days/week.
And the most non gainers where the ones that were doing big intensities ( more than 1000grams) and they were using big volumes ( more than 6h/day) and they were not taking any rest days.
So saying that you are in the 1st month of extending and already been doing 8h of extending everyday is the reaqson why you are not gaining.
This is called tissue overtraining and it results in stiffer tissues that are unable to expand so there can t allow any gains to happen.\
Every PE program needs a BALANCE in order to give gains... and extending is not any different.
Forget about the BS claims that X amount of hours=X gains. This is the most mistaken prespective of extending.
What you should be looking at is a dick that is becoming bigger and softer in flaccid and a better EQ as you are following your extending treatmenet.
If your flaccid is becoming turtled( small and stiff) and the result of it is a lower EQ then do not expect gains to happen because you are simply overtraining.
So the final conclusion is... take 2 rest days and start extending 4h/day at the 1st tension mark of the PM which is 600grams and always take 2 rest days/week and after 1 week see how your dick behaves.
If your flaccid is becoming bigger and softer ( so more stretchable) then you can add 1 more hour resulting 5h/day and if your dick goes back to turtled mode then go back to the 4h/day... if not then keep the 5h/day.
MORE HOURS= DOES NOT MEAN MORE GAINS simplu because the dick is not a dead rubber that has no reaction.
If you are overtraining ( more intensity and/or more volume) your dick will react by tissue stiffening and say good bye to the gains. Been there done that.
You have to work your dick smartly... you have to go WITH your dick and not AGAINST your dick.
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I wear the PMP anywhere from 12 to 16 hour days. I have noticed gains, and I'm into 600+ hours in a little less than two months (started on January 23rd).
I was also extending 7 days a week, but decided to cut that back and I'm not incorporating rest days into my extending. .
I extend straight through for 4-6 hours without removing the glans cap. When I do remove it, j notice my glans is white and the skin is peeling, and my glans is highly sensitive. In fact, it is so sensitive, that I can't through on a pair of sweats or without covering it in vasoline, and then wrapping with saran wrap, and then throwing on a pair of briefs for a few hours to protect my plans. If I didn't do this, I would be on my knees from the rubbing of it on my clothing and trust me, that isn't pleasant at all; it is rather painful.
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