Has anyone experimented with this manual stretching exercise?

[BatmanBegins Junior Member Find all posts View Profile Close BatmanBegins]

1. Grip the head of your penis.
2. Pull your penis upward, stretching it out for about 10 seconds.
3. Pull your penis to the left for another 10 seconds, then to the right.
4. Repeat these steps once or twice a day for about 5 minutes.

Source : https://www.healthline.com/health/me...how-to-stretch

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Anyone? Probably 10000s have tried the 5 direction stretch.
I started out with a variation: I did a 5 minute stretch in each direction, meaning five times in the day I did a stretch. Did not see any gains from just that.

[BatmanBegins Junior Member Find all posts View Profile Close BatmanBegins]

Anyone? Probably 10000s have tried the 5 direction stretch.
I started out with a variation: I did a 5 minute stretch in each direction, meaning five times in the day I did a stretch. Did not see any gains from just that.

So, this doesn't work but the penis extender does even though they are basically the same. Do you think it's just the intensity that separates them? Since with the extender you can stretch for several hours a day.

[BatmanBegins Junior Member Find all posts View Profile Close BatmanBegins]

So, this doesn't work but the penis extender does even though they are basically the same. Do you think it's just the intensity that separates them? Since with the extender you can stretch for several hours a day.

Anyone?

[Largo LaGrande Member Find all posts View Profile Close Largo LaGrande]

I'd say that time is what makes a difference. The science says that a 30 minute stretch increases length. I can't even guess where the threshold is, but I'm pretty sure you'd want more than a few minutes.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

A stretch should progress in volume slightly from session to session to force progress. Over time, intensity (force) should be SLOWLY added as well.