- 06-04-2010 #1
should i workout around the same time everyday or any time of day is fine because i cant do it in the morning during the week and weekends its like the first thing i do
- 06-05-2010 #2
Hi hardcandy, you can PE at any time of the day just make sure you're getting adequate rest in between sessions.
I've also found that being consistent and doing PE around the same time every day helps me stay consistent.
- 06-05-2010 #3
cool thanksmy current BPFSL: 7.5 and current BPEL: 7.5 and current EG: 6.0
my goal BPEL: 8.5-10 my EG is fine as is
solid like a rock
- 06-05-2010 #4