How do u do erect squeeze?

[closed280 Senior Member Find all posts View Profile Close closed280]

HOW DO U DO THE ERECT SQUEEZE???...NEED SOME GIRTH!!!...and is there anything i can do in place of the towel hang?

[EQKing Banned Find all posts View Profile Close EQKing]

While Erect hold the base of your shaft with your left hand while holding just below the glans with your right hand.Keep the hold for 30 seconds and then release ....

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

You can also scroll up, go to exercises, then click on girth. Then you click on erect squeeze and watch the videos there. Voila!

[closed280 Senior Member Find all posts View Profile Close closed280]

How many times???

[Dante311 Senior Member Find all posts View Profile Close Dante311]

How many times???

I usually do 5 x 15 second erect squeezes then 2 x 30 second uli clamp holds.

every 2 weeks I plan on adding an extra squeeze and an uli until I'm at 20 ES & 5 uli's... if I can gain off that.. I may consider increasing or doing horse squeezes too