Thread: zma and water retention
- 07-28-2010 #1
- 07-28-2010 #2
Not that Ive experienced, been taking it for almost 3 months now.. Though I do break out quite a bit more while on it and have really vivid dreams.
- 07-29-2010 #3
yeah.. i get those dreams too, how long does it take to feel and increase on libido?
- 07-29-2010 #4
- Join Date
- Jul 2010
I'm hearing good things about this product, especially the refreshing sleep that men are getting, I'd also like to know more about the libido-enhancing part...there is one specific brand that everyone is raving about.
- 07-29-2010 #5
PE Gym Editor
- Join Date
- Feb 2010
- United Kingdom
The original formula for ZMA was created by Victor Conte of Balco Laboratories.
They protected the formula & there was a study. If you want the original formula it will have zinc monomethionine aspartate plus magnesium aspartate and vitamin B-6.
That said, I have tried brand that use slightly different formulas & I have felt no difference.
It is a good product for hormonal support, I like using it sometimes. Do not expect to be blown away though. Good for all natural trainers IMO.Vulcan
7.25 (start July 2009)>>>>>>8.125"BPEL (current)
5.25 (start July 2009)>>>>>>5.75"EG (current)
- 07-29-2010 #6
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