The hardest thing in PE is the days off!

[Stretch Armstrong Senior Member Find all posts View Profile Close Stretch Armstrong]

Is it just me? Does anyone else find days off tough? I want to just keep doing PE! What do you guys do on your days off? I traction wrap once or twice a day just because I have to feel like I'm doing something..

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

It's a mental thing Stretch.

Motivation levels are so high early on, that it's hard to accept that resting is part of the strategy & vitally important.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Depending on your routine you can do long edging sessions.
I don't find days off tough, because usually they're spontaneous and unexpected. And that being so I don't think about PE at all.
I find that the hardest thing about PE is the consistency.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

You grow and recover on those days off.
Important.
Don't skip.

[Flanker6 Senior Member Find all posts View Profile Close Flanker6]

What NP97 said. More of the mental aspect, you don't want to get burned out on PE. I know I have a tendency to do things in excess for around a month then stop. So with PE I do a rather light routine 2 days on, 1 day off. It drives me crazy, I know how you feel. Sometimes I'll be doing nothing on a day off and I feel like I need to stretch, bend, jelq, SOMETHING. But DO NOT do it. You'll thank yourself in the long run when you have an injury-free penis and excellent gains.

[GetBgR Senior Member Find all posts View Profile Close GetBgR]

I find it tough to take days off, but its just like training any other part of your body. If you dont let it rest you wont improve and grow. I treat myself to edging sessions on days off to keep my cock nicely filled with blood. I find it to be beneficial to me.

[Jason - PE ! Senior Member Find all posts View Profile Close Jason - PE !]

I enjoy the days off for the very reason NP97 said.

[Motivation 2 Senior Member Find all posts View Profile Close Motivation 2]

haha i felt the exact same way during my first real week. i just wanted to keep going, who needs day off?!? lol luckily i stuck with the routine and rested. I have 3 days off a week, this is when I do cardio. and even on off days I do 100kegels + 50reverse kegels

[amigo8dfw Junior Member Find all posts View Profile Close amigo8dfw]

It's a mental thing Stretch.

so stretching is okay on days off?

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

I like to do occasional JAI's and/or fowfers on off days, but thats the extent of it.

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

I enjoy the days off for the very reason NP97 said.

LOL - yeh - the ONLY reason. I'm with Stretch - days off are tough (but necessary) ...

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

I feel that once you become more advanced days off are important, but kinda different.
I have been skipping them lately. Sorta.
If my dick feels good I PE. That's where I'm at now. The day it is tired is the day I'm taking off.