Anybody know of any ways to improve my sex drive? I rarely want to have sex or even masturbate, wondering if anything can help, thanks.
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Increaseing sex drive?
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like uzi said it could be because of low T levels. one way i know of to increase this is to work out and exercise regularly. other ways to increase libido is through your diet. check out this site: Foods to Increase Libido and Testosterone
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Originally posted by blink2000 View PostDTM, are you an older guy? Or do you have a hormone deficiency, or do you have an unhealthy diet or something? Do you know the cause of your libido loss?
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From what I've experienced basically is self confidence, its like when you have some serious stress perioid you can barely even think in sex, much less have a boner, but when everything flows good you have your mind in girls all day, a very important factor is your mood!
Or if you want a little herbal help, get tribulus terrestris its a natural testosterone producer.Started 15/July/2010
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BPEL:5.75" EL: 5.25" EG:4.5"
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Originally posted by DTM View Post26, in very good shape, work out four times a week and eat very healthy. My sex drive has been going downhill since I was about 23.
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Originally posted by DTM View PostAnybody know of any ways to improve my sex drive? I rarely want to have sex or even masturbate, wondering if anything can help, thanks.
If it is a very recent thing, then this can be quite normal due to stress as others have said.
Exercise & avoiding processed foods is my best advice.Vulcan
7.25 (start July 2009)>>>>>>8.125"BPEL (current)
5.25 (start July 2009)>>>>>>5.75"EG (current)
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Originally posted by vulcan View PostHi DTM, If it is a longstanding problem - you should get a blood test.
If it is a very recent thing, then this can be quite normal due to stress as others have said.
Exercise & avoiding processed foods is my best advice.
I just had one last Friday and everything was negative, I am apparently healthy, which is why I am asking on the forum now. I'm not stressed either. Thanks for the help anyway guys.
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So many Idea here but I have suggest some good and nice idea to drive up your sex drive..
-Exercise to increase your stamina and improve your over all body image. This can elevate your mood and make your feel more desirable, which in turn, enhances your libido.
-Consider the medications that you are on. Many prescriptions, including acne medications, have been known to decrease female libido.
-Add some spice to your relationship. Sometimes, in a relationship, sex can become rather mundane and you need to mix it up a little. Try role playing with your partner to turn up the heat in the bedroom. Communication is key and you should always have open communication with your partner.
-Set aside time for sex. Plan ahead for a date and time that is convenient for intimacy. This also gives you the opportunity to set the mood with a romantic dinner, candlelight and music.
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