ok to stretch after jelq?

[Pretty1 Senior Member Find all posts View Profile Close Pretty1]

whatsup guys i am on a tight scheduale i usually wake up about 5 am and do my jelqing then have to be in to work at 6, i am a sanitation worker so my day is done based on how quickly i can get my route up, then i go into my second job from 3-8 pm then i go to the gym, after the gym i warm up and do my stretches is this ok ?

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Its always better to PE after a warmup. It will reduce your injury risk.

You could do your jelqs in the shower--that will at least provide some warmth...

I think a rice sock is the best warmup though.