Thread: how long must i PE
- 08-22-2010 #1
- Join Date
- Mar 2010
before my gains are forever cemented. 6 months.a year?
- 08-22-2010 #2
6 to 18 months. If you PE for 5 years and only gain a little at the end (as an extreme example), then you might only need 6 months.
If you PE for 2 years only, you might need 18 months.
It's not hard science, you just taper off your routines, & slowly reduce them & keep measuring. If you lose size, you go back to work & regain it. Rinse repeat until you stop losing size.
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