Supra Slammers: The Best PE Exercise Ever? Thanks Kingpole!

[PapaF]

Definately not for beginers though. but after a few months of the 90day routine you can try Supra Slammers.

Kingpole...Chuck said that he noticed red spots on his penis after doing supra slammers.I have been on PE for about 7 months and i started Supra slammers one week ago. I notice one or two red spots when I do this as well. Someone on the site said that they are not safe and that means I am not conditioned enough. It could lead to a ruptured vein or something. I am not sure whether or not it is normal to see these dots. Am i doing this safely? I have been doing 2 days on one day off with supras i am up to 7

[PapaF]

Chuck, I have been doing Supras for about 2 and a half weeks now. I have noticed red dots on my penis every time i do them. I make sure to warm up and take a hot shower as my warm down. There has been one area on my shaft that has been pink from doing these and gets red when I do slammers. I dont know what to do. I believe I am doing them correctly and I have been doing PE since March so I cant imagine I am under-conditioned. Should I take time off? and if so, how much to allow healing if this is a problem. I dont feel any problems down there or anything so i am not sure if this is just from gains or what?

[Peterman]

I have to thank Kingpole for introducing me to this great workout.

I started reading his log yesterday and read back on page 1 and 2 about supraslammers.

All I can say are two things to Kingpole: Thank You and WOW!

I did them for thirty minutes, and I haven't felt that good of a PE workout in about 6 months. I also haven't seen RED DOTS on my penis in about 5 months but the Supra Slammers gave me them:-)

That has to be the best Girth/Length PE workout there is..... WAY better in my opinion than clamping for girth too....
(not convinced clamping was doing anything the 2 months I did it other than darken my penis)

For anyone else interested here is the link to the description of a SUPRA SLAMMER:
Penis Enlargement: Penis Legth, Girth and Head Size through SUPRA SLAMMERS!

Here is the important info but the whole thing is a good read:
With such an intense workout including supraslammers, I'm going to only do PE every other day to avoid overtraining. I started to notice even before adding these better results working out every other day, because I've been getting really intense with the workouts.

Also to maintain the 100% erection for the supraslammers, I was reading sex stories..
SEX STORIES for Edging or PE-- At this site: Users rate the Best Free on Internet
I could not have done these without the stories. They make my workouts SO MUCH better....

For those that try these....Enjoy!
Chuck

Interesting having sex with a PC....

[MrSize]

Anyone ever do one handed jelqs while holding a uli squeeze?

Instead of holding the uli squeeze for 30 seconds, I do 30 "quick" jelqs with my other hand. You can really feel the blood moving and building up in the head of the penis.

Then after this I go back to regular 2 handed jelqs, keeping the blood trapped in the head and then start the process over again.

Feels great and my member is plump as heck when I'm finished.

[wantitbigger]

Anyone ever do one handed jelqs while holding a uli squeeze?

Instead of holding the uli squeeze for 30 seconds, I do 30 "quick" jelqs with my other hand. You can really feel the blood moving and building up in the head of the penis.

Then after this I go back to regular 2 handed jelqs, keeping the blood trapped in the head and then start the process over again.

Feels great and my member is plump as heck when I'm finished.

I dont get it bro.. you mean while doing supra slammers? When you do the 30 quick jelqs with one hand, where is the other hand at?

[bbwsftw]

bookmarking this for later

[BigNTasty]

Ya, thanks for introducing this. I'm gonna see what kinda gains i can receive in 2 months with this work out.

[snippan]

I have google supra slammers and read this tread and can not understand what supra slammers are.

English is my 3 language so its not so easy to understand the explanations what supra slammers are.

Can some one confirm that this is how you do supra slammers?

http://www.*************.com/images/DTS2.jpg

[EraStyle]

That's not Supra Slammers.

Here's how to find the video explaining very good how to do it:

Google.com

"Supra Slammers slutload"

First link that pops up.

You're welcome.

[snippan]

That's not Supra Slammers.

Here's how to find the video explaining very good how to do it:

Google.com

"Supra Slammers slutload"

First link that pops up.

You're welcome.

Thanks! great video.

This kind of video is great for a beginner like me that have english as other or third language