Supra Slammers: The Best PE Exercise Ever? Thanks Kingpole!

[amiok]

Wow, probably should check these out.

[JFPowertop]

I started doing Supra Slammers last week, I love them! Started out doing 10, cannot believe the feeling after I am done. My dick feels incredible.

[amiok]

I started doing Supra Slammers last week, I love them! Started out doing 10, cannot believe the feeling after I am done. My dick feels incredible.

Sweet, I really do have to check them out.

Question to everybody. Are we supposed to see red dots after our workouts? As per the first page in this thread. Thanks.

[Hockey_NY]

Sweet, I really do have to check them out.

Question to everybody. Are we supposed to see red dots after our workouts? As per the first page in this thread. Thanks.

Hmm, From the original post, it seems that the Super Slammers are such a good workout, that you may get the red dots on your head (I got these when I started doing PE and Jelqs for the first time- tiny burst capillaries, I guess. It is the first time your head really got filled like that). So I think that is what he is saying. Your penis should be conditioned by the time you do SS, but it may be such a shock and great workout that it may surprise your penis/head and cause that once again.

I may be wrong here

[amiok]

Hmm, From the original post, it seems that the Super Slammers are such a good workout, that you may get the red dots on your head (I got these when I started doing PE and Jelqs for the first time- tiny burst capillaries, I guess. It is the first time your head really got filled like that). So I think that is what he is saying. Your penis should be conditioned by the time you do SS, but it may be such a shock and great workout that it may surprise your penis/head and cause that once again.

I may be wrong here

Oh ok. I never got those dots in the first place. At least not that I know of, but yea after I get back in the swing of things I will add these.

[PEaton]

About the cumming/not cumming. If your edging you should ejaculate after the session due to prostate problems in the long run. (not saying !YOU ARE GOING TO GET PROBLEMS!, but why take the risk right?) If you dont edge and do these like i do at 100% erection but no PONR. Your fine if you dont ejaculate.

[kanoamorse]

this exercise sounds like one of those ridiculously long cheat codes. where it gives you a very good cheat, but involves 70 different button combinations.

[Wang McDiddledong]

Did eleven of these today. The day after tomorrow, I'ma do 12. Supra Slammers rule. They make my cock fat. Actually, I haven't seen my cock this fat in my life (talking temporary of course). No damage, no pain, only the familiar feeling of heaviness. And I do those without a warmup, as they require masturbation.

[Wombwhacker]

I consider this exercise the single best thing PE related I've ever done, and I've done a lot. I've lurked on this site for the better part of two years. I've done hanging, jelqing, stretching, and even bought that sd200 crap (and got my money back). This exercise, simply put works. I've never seen anything like it. In just over a month I've gained .25" in length and girth. I saw almost no gains trying anything else.

To simplify the description a bit, here's how I do it.

-masturbate to the edge (max blood flow)
-kegel hard
-ok grip as close to the base as you can get (mash into your pelvis if you have to)
-hold for 5 seconds
-move grip an inch or two up the shaft until you feel a good amount of pressure
-hold 30 seconds
-let go and regrip at the base
-slow jelq (10 seconds) til the grip is below the head while quickly keeling during the whole jelq
-hold the grip below the head
-using other hand, get another ok grip at the base
-hold for 15 seconds while jelqing quickly
-release and repeat

The name of the game is maintaining max blood flow and erection strength. My eq has gone crazy, and i'm still gaining. My girlfriend (a nursing student) can't believe it. Hopefully this works for you guys as well as it has for me. Its totally changed my life. I was big to begin with, but the confidence this has given me along with my decision to get in athletic shape has really given me a new outlook.

Best of luck!

How many reps to do that per day?

[amiok]

Also, is this part of a routine or a routine in itself?