LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • Supra Slammers: The Best PE Exercise Ever? Thanks Kingpole!

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 9 of 29 FirstFirst Previous ... 567891011121319 ... Next LastLast
Results 81 to 90 of 281
Like Tree12Likes
  • Top
  • All

Thread: Supra Slammers: The Best PE Exercise Ever? Thanks Kingpole!

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 03-17-2011 #81
    Wang McDiddledong
    Wang McDiddledong is offline
    Senior Member Wang McDiddledong's Avatar
    Join Date
    May 2010
    Location
    Central Europe
    Posts
    248
    Did twelve of these today. Unfortuantely had a little mishap and ejaculated after six, but got back to action real soon. My libido's low lately so I had to regain erection strength after each rep, which greatly lengthened the exercise itself to 5 minutes per repetition, circa. My little friend is engorged, if only temporarily.. the former feeling of heaviness is gone too. I'm gonna try and keep it up, adding one rep every other day, although it's a killer for your fingers

    And amiok, i think you could consider this a routine, since it's an all-encompassing exercise.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    I like making my wee wee larger
    Reply With Quote Reply With Quote

  2. 03-17-2011 #82
    amiok
    amiok is offline
    Senior Member amiok's Avatar
    Join Date
    Oct 2010
    Posts
    3,433
    Blog Entries
    21
    Quote Originally Posted by Wang McDiddledong View Post
    Did twelve of these today. Unfortuantely had a little mishap and ejaculated after six, but got back to action real soon. My libido's low lately so I had to regain erection strength after each rep, which greatly lengthened the exercise itself to 5 minutes per repetition, circa. My little friend is engorged, if only temporarily.. the former feeling of heaviness is gone too. I'm gonna try and keep it up, adding one rep every other day, although it's a killer for your fingers

    And amiok, i think you could consider this a routine, since it's an all-encompassing exercise.
    Ok thanks man
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 03-17-2011 #83
    NothingSpecial
    NothingSpecial is offline
    Senior Member
    Join Date
    Dec 2010
    Posts
    124
    Im not doing this for like at least till summer
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting: 7.75 BPEL * 4.9 EG

    Goal: 8.5 BPEL * 6
    Reply With Quote Reply With Quote

  4. 03-20-2011 #84
    Wang McDiddledong
    Wang McDiddledong is offline
    Senior Member Wang McDiddledong's Avatar
    Join Date
    May 2010
    Location
    Central Europe
    Posts
    248
    Ok, still doing this mofucka. Did 13 today. My purple headed yoghurt slinger is getting ever fatter after the exercises, and the effects keep lingering for longer periods. Ha.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    I like making my wee wee larger
    Reply With Quote Reply With Quote

  5. 03-20-2011 #85
    kingpole
    kingpole is offline
    Retired Moderator
    PEGym Hero
    kingpole's Avatar
    Join Date
    Jan 2008
    Location
    The Motherlode
    Posts
    9,575
    Quote Originally Posted by Wang McDiddledong View Post
    Did twelve of these today. Unfortuantely had a little mishap and ejaculated after six, but got back to action real soon. My libido's low lately so I had to regain erection strength after each rep, which greatly lengthened the exercise itself to 5 minutes per repetition, circa. My little friend is engorged, if only temporarily.. the former feeling of heaviness is gone too. I'm gonna try and keep it up, adding one rep every other day, although it's a killer for your fingers

    And amiok, i think you could consider this a routine, since it's an all-encompassing exercise.
    Sounds like you may be choking your dick. lighten up on the grips. Remeber your suppose to let some blood flow though. Only tighten your grip 2mm.

    How to grip properly: place an loose but flush with the skin ok grip at the base your your cock, then push that ok grip as close to the pubic bone as possible. Wait for your cock to inflate a bit. Then tighten the grip about 2mm.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter


    For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
    Reply With Quote Reply With Quote

  6. 03-20-2011 #86
    FlyingDutchman
    FlyingDutchman is offline
    Senior Member FlyingDutchman's Avatar
    Join Date
    Feb 2011
    Posts
    170
    i just read the first and last page, didn't really go through the whole thread, was just wondering, has any one recorded any success with this? and if so, by how much and by how long?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 03-20-2011 #87
    kingpole
    kingpole is offline
    Retired Moderator
    PEGym Hero
    kingpole's Avatar
    Join Date
    Jan 2008
    Location
    The Motherlode
    Posts
    9,575
    Quote Originally Posted by FlyingDutchman View Post
    i just read the first and last page, didn't really go through the whole thread, was just wondering, has any one recorded any success with this? and if so, by how much and by how long?
    Supra a member of MOS invented this method, a huge thread about the subject igsist over at MOS. It seems a lot of guys prospered using this routine.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter


    For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
    Reply With Quote Reply With Quote

  8. 03-22-2011 #88
    amiok
    amiok is offline
    Senior Member amiok's Avatar
    Join Date
    Oct 2010
    Posts
    3,433
    Blog Entries
    21
    [QUOTE=
    And amiok, i think you could consider this a routine, since it's an all-encompassing exercise.[/QUOTE]

    Dude, you are so right. I did 4 of these bad boys yesterday and man that was enough. My dick was sore, but not in a bad way. Also, I actually saw those little red dots. Great workout.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  9. 03-22-2011 #89
    Wazza
    Wazza is offline
    Senior Member Wazza's Avatar
    Join Date
    Jan 2011
    Location
    Canada
    Posts
    379
    I'm thinking of triyng this as a kind of combination edging/PE routine. Getting up the PONR and then doing these exercises would definitely increase the max amount of time you could last doing them...
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 03-22-2011 #90
    Motivation 2
    Motivation 2 is offline
    Senior Member
    Join Date
    Jul 2010
    Posts
    140
    just tried them... definiteeely a new addition to the routine.

    is it ok to not cum after performing the sets of these? ive heard that if you edge and dont cum, and have sex later in the day your stamina wont be as good
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 9 of 29 FirstFirst Previous ... 567891011121319 ... Next LastLast
« Previous Thread | Next Thread »

Similar Threads

  1. Kingpole's routine
    By Snowblind3 in forum Beginner's Forum
    Replies: 8
    Last Post: 04-26-2012, 04:37 AM
  2. kingpole need help!
    By pensil in forum Erectile Dysfunction Forum
    Replies: 14
    Last Post: 09-04-2010, 06:44 AM
  3. hello im Kingpole
    By kingpole in forum Beginner's Forum
    Replies: 13
    Last Post: 05-12-2008, 11:16 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • 8x6Accomplished

      Hey guys, I've started...

      Complete failure in my first PE...
      53 Minutes Ago
    • WaterBottleGoals

      PreEjac Log - Day 3 Rest...

      PE Squared Progress Log - Water...
      1 Hour Ago
    • 8IsBetterThan7

      @tylass can you keep it up...

      PRP shot, shockwave...
      1 Hour Ago
    • Uxorious101

      "No amount of drugs, therapy,...

      The sad reality of having a small...
      2 Hours Ago
    • QC Lover

      Well, I'm back on AP. Week 1...

      The AP90 (Anti-Porn)
      2 Hours Ago
    • QC Lover

      Had a really hectic week and...

      Getting bigger, stronger, better
      2 Hours Ago
    • Jabs

      I have seen tremendous gains...

      Only stretching, no jelqing, can...
      3 Hours Ago
    • Alwaysbbetter

      Burrito, I thought about...

      Bathmate suction mat?
      4 Hours Ago
    • arlos

      Man was it a pain to get the...

      These are the voyages of Arlos's...
      5 Hours Ago
    • Party

      Hands...uhm...what ever...

      New Girl on the Block
      5 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
  • Latest Group Post
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      1 Week Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      1 Week Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 02:49 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.