Ok I did some length exercises this evening.
3 sets of bundles at 30 sec holds w/ kegels
3 sets of internals
2 erect stretches at 20 sec holds.
Traction wrap
My question is. After I wrapped I decided to do some hanging. 10 min. with 5lbs. Is that safe to do that? I am still wrapped right now.
3 sets of bundles at 30 sec holds w/ kegels
3 sets of internals
2 erect stretches at 20 sec holds.
Traction wrap
My question is. After I wrapped I decided to do some hanging. 10 min. with 5lbs. Is that safe to do that? I am still wrapped right now.
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