Hi again.
I seemed not to have gained anything for about 4 weeks now.
The routine I started a 6 weeks ago was focused mainly on girth but also worked on length (flaccid bends, bundled stretch, Uli and erect stretch).
I gained something after 2 weeks on that routine but in the following 2 weeks no gains occurred so I decided to focus more on length by changing my routine: stretches, rotating stretches, many jelqs and erect stretch.
That didn't work at all. After reading about the TGC theory I need to focus on the tunica because my EQ is between 8-9.5 at most times and my BPFSL is around .3" longer than my BPEL. What I can't understand is why the 2 weeks of the girth routine worked but didn't the following two weeks, and why the length training didn't work at all.
Can someone interpret my issue and also help me decide what exercises I choose next? My session should be between 25-35 mins (including warmup).
Thank you!
p.s. And I give thanks to those wonderful people who came up with the theory!
I seemed not to have gained anything for about 4 weeks now.
The routine I started a 6 weeks ago was focused mainly on girth but also worked on length (flaccid bends, bundled stretch, Uli and erect stretch).
I gained something after 2 weeks on that routine but in the following 2 weeks no gains occurred so I decided to focus more on length by changing my routine: stretches, rotating stretches, many jelqs and erect stretch.
That didn't work at all. After reading about the TGC theory I need to focus on the tunica because my EQ is between 8-9.5 at most times and my BPFSL is around .3" longer than my BPEL. What I can't understand is why the 2 weeks of the girth routine worked but didn't the following two weeks, and why the length training didn't work at all.
Can someone interpret my issue and also help me decide what exercises I choose next? My session should be between 25-35 mins (including warmup).
Thank you!
p.s. And I give thanks to those wonderful people who came up with the theory!
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