First of all, I'd like to thank everyone here who has directly offered me any help and those who contribute great advice to these forums. This is a fantastic community and makes the long journey of PE an enjoyable shared experience.
I've actually got one more week of JP's 90 day beginner's routine and unless I encounter an incredible miracle in this final week, I'll have made no gains. I know the measurements in my sig suggest gains in BPFSL and FG, but I'm inclined to put those down to typical fluctuations in flaccid size that can occur from one minute to the next rather than a real increase in size. PE was never going to be an easy path, but the PEGym has made it easier to persevere through the first three months without having seen visible results.
It hasn't been fruitless though. My flaccid hang is far more consistent than it was before PE and I rarely turtle anymore. However, I don't feel that I've seen a significant improvement in my erection quality, nor have I seen the return of morning wood and spontaneous, random erections. I followed JP90 closely, down to the five days on, two days off schedule. After seeing many veterans stress the importance of rest days, I recently decided that this was too intense a schedule for me and changed to two days on, one day off.
I'm shooting for 8"x6" (I know, predictable, huh?). If I'd achieved some of the newbie gains I've read about in the success forum, I'd be well on the way to my goal now. Alas, it was not meant to be. At least not yet. Now I'm three months in, I should be well conditioned and ready to take on a more advanced routine.
My BPFSL is 7.5" and my BPEL is 7.0". That's a difference of 0.5", which according to TGC theory would suggest that my tunica is my limiting factor. However, it might not be that clear cut as the difference is right on the limiting factor border and my erections are very rarely more than an 8.
I'd like to stick with manual exercises for as long as possible. I'll be seeing my girlfriend far more beginning next month and she'll probably be staying with me quite a lot. I haven't told her about PE and don't really feel like explaining what the hell that weird looking device is used for!
I'm healthy, eat well, exercise regularly, very rarely drink and don't smoke. I drink two cups of erection tea (green tea, tablespoon of ginger, tablespoon of lemon juice, honey) and take 1000mg of L-arginine daily. I also kegel on my workout days.
Are there any others here who didn't gain at all on JP90 who then went on to make gains by changing up their workout? I'd really appreciate any advice, especially from guys who've had a similar initial experience to me but have gone on to success. I'd like to start planning my new routine now so I can begin next week.
I've actually got one more week of JP's 90 day beginner's routine and unless I encounter an incredible miracle in this final week, I'll have made no gains. I know the measurements in my sig suggest gains in BPFSL and FG, but I'm inclined to put those down to typical fluctuations in flaccid size that can occur from one minute to the next rather than a real increase in size. PE was never going to be an easy path, but the PEGym has made it easier to persevere through the first three months without having seen visible results.
It hasn't been fruitless though. My flaccid hang is far more consistent than it was before PE and I rarely turtle anymore. However, I don't feel that I've seen a significant improvement in my erection quality, nor have I seen the return of morning wood and spontaneous, random erections. I followed JP90 closely, down to the five days on, two days off schedule. After seeing many veterans stress the importance of rest days, I recently decided that this was too intense a schedule for me and changed to two days on, one day off.
I'm shooting for 8"x6" (I know, predictable, huh?). If I'd achieved some of the newbie gains I've read about in the success forum, I'd be well on the way to my goal now. Alas, it was not meant to be. At least not yet. Now I'm three months in, I should be well conditioned and ready to take on a more advanced routine.
My BPFSL is 7.5" and my BPEL is 7.0". That's a difference of 0.5", which according to TGC theory would suggest that my tunica is my limiting factor. However, it might not be that clear cut as the difference is right on the limiting factor border and my erections are very rarely more than an 8.
I'd like to stick with manual exercises for as long as possible. I'll be seeing my girlfriend far more beginning next month and she'll probably be staying with me quite a lot. I haven't told her about PE and don't really feel like explaining what the hell that weird looking device is used for!
I'm healthy, eat well, exercise regularly, very rarely drink and don't smoke. I drink two cups of erection tea (green tea, tablespoon of ginger, tablespoon of lemon juice, honey) and take 1000mg of L-arginine daily. I also kegel on my workout days.
Are there any others here who didn't gain at all on JP90 who then went on to make gains by changing up their workout? I'd really appreciate any advice, especially from guys who've had a similar initial experience to me but have gone on to success. I'd like to start planning my new routine now so I can begin next week.
Comment