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Ok guys, at first I planned to complete my program myself before I posted it on the site, but I couldn't resist. I want others who are willing to test the program alongside myself to see what results they obtain from it. I am currently beginning the second phase(day 31) of this 90 day routine.. and I have been getting great Body Clues.. And Nice, yet Small gains.. But Its only been 4 weeks so I know the Big Gains are on their way.. 
Knowing that the penis is 50% smooth muscle, (the same muscle tissue that forms the biceps,pecs,ect) I came to the conclusion that the muscle would behave similar to the pecs and biceps. I have been doing the 'P90X' exercise program for the past month and I have seen a difference already. Though the difference is small, its noticable, which you cant beat for 30 days of working out. P90X theory is based on never hitting a plateu by constantly forcing the muscle to adapt by never settling into a constant routine for more than 3 weeks..
P90X example
Phase 1- 3 Week routine- 1 rest week (weeks 1-4)
Phase 2- 3 Week Routine - 1 rest week(weeks5-9)
Phase 3- Phase 1 work out for weeks 10 and 12, and Phase 2 workout for weeks 11 and 13
The constant change in routine forces the muscle to adapt and promotes faster, better results..
So, I applied this concept to P.E...and PE90X was created...
By using a set routine for 4 weeks, adding intensity and time over the 4 week period, then switching the routine for the next 4 weeks still adding on to the intensity, I am forcing my penis to constantly adapt...resulting in better gains, less stalls..
I am going to post the entire PE90X routine in this same post in a short minute..
Knowing that the penis is 50% smooth muscle, (the same muscle tissue that forms the biceps,pecs,ect) I came to the conclusion that the muscle would behave similar to the pecs and biceps. I have been doing the 'P90X' exercise program for the past month and I have seen a difference already. Though the difference is small, its noticable, which you cant beat for 30 days of working out. P90X theory is based on never hitting a plateu by constantly forcing the muscle to adapt by never settling into a constant routine for more than 3 weeks..
P90X example
Phase 1- 3 Week routine- 1 rest week (weeks 1-4)
Phase 2- 3 Week Routine - 1 rest week(weeks5-9)
Phase 3- Phase 1 work out for weeks 10 and 12, and Phase 2 workout for weeks 11 and 13
The constant change in routine forces the muscle to adapt and promotes faster, better results..
So, I applied this concept to P.E...and PE90X was created...
By using a set routine for 4 weeks, adding intensity and time over the 4 week period, then switching the routine for the next 4 weeks still adding on to the intensity, I am forcing my penis to constantly adapt...resulting in better gains, less stalls..
I am going to post the entire PE90X routine in this same post in a short minute..
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