How much time do you jelq?

**jackb** · 10-13-2010

I am asking because I overdid it (see my other topic). I did some search on google. Some say 30-45 minutes is more than enough. Others say an hour. Also, I have came across some webpages where the authors claim that 25-30 minutes distributed through out the day (about 4-5 times) should achieve higher results. They mentioned something about a healing process. So, what do you think?

**Pirate** · 10-13-2010

I got best results with about 30-45 minutes of jelqing followed by a day or more of rest.

**blink2000** · 10-13-2010

Start with the JP90. Go forward from there.

Beginner Routines
Beginner Routine Light - PESG (& his motivational story)
Beginner Routine Light - Babbis
Beginner Routine Medium - Remek
Beginner Routine Intense - "JP's 90 Day"

Starting Out:
Newbies Start Here

**Pirate** · 10-13-2010

Originally Posted by blink2000

Start with the JP90. Go forward from there.

Amen.

**WhatAwanker** · 10-13-2010

yesterday i had the clock with me in showers
warmup was right around 10-11minuts and the session including stretch took 45 minuts in total
could use a bit more time defenetly but not less then this with my routine
you can see it in signature

**NP97** · 10-13-2010

About half an hour of jelqing for me.

**giveitago** · 10-13-2010

i do 15mins in shower 2 days on 1 day off, but directly after my 15min session i'm back in the extender. I'm mainly jelqing a little bit to supplement my extending and I feel like I am getting good results from it so far. Extending seems to neglect glans size and jelqing has been enabling my glans to keep up with the extender gains..

**jackb** · 10-14-2010

Thanks a lot for replies. I really appreciate it.

**duckling** · 10-14-2010

20 minute every day now that I'm on an easy length-routine. I was hitting pretty hard with supras and heavy jelq, then I did 40 min jelq every other day, and 50 min jelq+supra slammers every other day. Monday jelq + SS, Tuesday jelq only, Wednesday jelq + SS, Thursday jelq only, Friday jelq + SS, Saturday jelq only, Sunday off. Gained a fair amount, .3" in one month.

**db cooper** · 10-14-2010

I would say less is more in the beginning. You wouldn't ask a 300lb man to run a marathon. Pushing yourself too hard in the beginning may cause you to not make it to the end.