Hey guys,
I've been doing pe and lurking on the site for a few months now and have had great gains so far. My question is about deconditioning weeks. What are people's opinions first hand ... good, bad or no effect at all. I'd also like to say this is a great site and much respect for everyone running it !!!
I've been doing pe and lurking on the site for a few months now and have had great gains so far. My question is about deconditioning weeks. What are people's opinions first hand ... good, bad or no effect at all. I'd also like to say this is a great site and much respect for everyone running it !!!
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