If It Feels Good Keep Doing It, When it stops Feeling Good then Stop.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

So for the past week, I didn't plan out a single workout. All I did was try a few exercises and see what felt good. Then I kept doing what felt good. When it stopped feeling particularly good, I stopped.

For those who have done PE for a while. People always talk about pain being bad. But people don't talk often enough about workouts feeling good. I decided to make it a point to make sure whatever I did felt good. Your penis should be screaming for more when you are doing it right. When he starts to get tired, he'll stop screaming for more and that's when you should stop.

In the past week, I've gained back a lost 1/8" from overwork, and then gained another 1/8". Two weeks ago I was measuring around 7.25" BPFSL. Last week I was measuring about 7.125". I currently measured tonight at 7.375".

[Yohimbe Member Find all posts View Profile Close Yohimbe]

Ok, so three days ago I was feeling really good. Then I stretched a lot, possibly too much, and now the past couple days I ave not had many erections . . . so yeah I'm not PEing even though I wanted to do 2 on 1 off, so thanks for the advice. I do sometimes feel like I just want to do PE, but today, not happening

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

Well you could always start your workout and see how things go. I usually try to give some attention to my unit every day, whether it's PE, masterbation, or just a massage if he's a little tender from overwork. If he's unresponsive I leave him alone.

A quick warm-up and 5 min of extra light stretching will probably still feel good unless you are overworked. Then I'd recommend massaging your penis. Try to work that steel cord especially at the base as that's usually the most tender after stretching.

[rbi99 Retired Moderator Member of the Month Nov 2017PEGym Hero Find all posts View Profile Close rbi99]

There are times my unit starts to loose the erection level I want so I bring my routine to an end, but other times I have pushed passed it and it responded well. Same thing when I lift, there are days I have to force myself to keep going, and something clicks and I finish with a great workout, but other times it just isn't going to happen. What I think is more important is that you have a routine that is doable, and is time friendly for you. You never know just how your unit is going to be in any one workout, but if you find yourself dreading even doing the workout, that will lead to way more problems.