Maintenance routine

[rbi99 Retired Moderator Member of the Month Nov 2017PEGym Hero Find all posts View Profile Close rbi99]

I am thinking that those guys who either reached their size or who wanted more but decided enough is enough and have gone to a maintenance routine only, probably don't come here much to keep up with what is happening. However, if some of those guys are here, my question is directed to them, not someone who "thinks" they know, but aren't on one themselves. What has been your experience regarding a maintenance routine? What do you do, and what have been the results? Did you keep what you had when you quit doing a full PE routine?

[aidan784 Senior Member Find all posts View Profile Close aidan784]

Sorry I know you said you want people who have actually experienced this. But as far as I know both big Al and JonPop are maintaining, perhaps PM them?