- 12-13-2010 #1
- Join Date
- Feb 2010
I've wondered for a while if kegeling can in anyway negatively effect gains by strengthening the 'pelvic floor' or is this completely seperate from what we are stretching thru hanging,etc.
- 12-13-2010 #2
i am not sure.
But kegeling can give you harder erections.A harder penis often turns into a bigger penis.
Btw how is hanging doing?
How many lbs do you hang these days?"the office of the Presidency is being used to subvert the rights of the people, and it is my right to tell them"-John Kennedy
- 12-13-2010 #3
I don' tknow if they make gains harder, and I agree that they help with erections and for me, come shots went further, which my wife hates LOL. But I had been doing a kegel routine for the last 5-6 months (300 or so everyother day) and have not seen the gains I would like so the only time I do kegels now is during my stretching routine and it only numbers 30-50 total.My progress notes
Goal: approx 7.25 EL x 5.7 EG - Length for me, Girth for her
- 12-13-2010 #4
- Join Date
- Jan 2008
- The Motherlode
They make gains easier, providing you dont over do them.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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