Results 11 to 16 of 16
Thread: Need routine help.
LinkBack URL
About LinkBacks- 12-15-2010 #11Member
- Join Date
- Aug 2010
- Location
- EAST TX BABY
- Posts
- 43
Here is what i have come up with.
20 minutes warm up
3 reps of 20 second stretches, up, out, left, right.
2 reps of bundled stretches 20 seconds each. Held straight out.
15 minutes warm down.
Sex later that night 30 minutes or more.August 10- 5.5" x 5.25"
Jan 11- 6" x 5.75"
July 11- 6.25" x 5.75"
Goal- when she says STOP" x 6.75" in girth
- 12-15-2010 #12Senior Member
- Join Date
- May 2010
- Location
- UK
- Posts
- 1,705
Other than suggesting you have straight down stretches in there aswell I think that it looks pretty good. Hold times are pretty short but you've only just come off your newbie routine so that's probably good.
- 12-15-2010 #13Member
- Join Date
- Aug 2010
- Location
- EAST TX BABY
- Posts
- 43
Yeah I forgot about straight down, thanks for reminding me. Should I increase hold times in a few weeks? Slowly move up to 30 seconds?
August 10- 5.5" x 5.25"
Jan 11- 6" x 5.75"
July 11- 6.25" x 5.75"
Goal- when she says STOP" x 6.75" in girth
- 12-15-2010 #14Administrator
Admin of the Month Dec 2014
PEGym Hero 
- Join Date
- Dec 2009
- Location
- In your face
- Posts
- 29,004
- Blog Entries
- 8
How about a 10 minute warm up; afterall life is short.In 20 minutes you could cook the guy! Are you jelqing? ( sorry I don't have time right now to read your earlier posts)
- 12-15-2010 #15Senior Member
- Join Date
- May 2010
- Location
- UK
- Posts
- 1,705
What beginner routine did you do? How long were the stretch times in that?
I'd think you can increase the stretch times after a while yes.
What gains did you see from your newbie routine also?
- 12-15-2010 #16Member
- Join Date
- Aug 2010
- Location
- EAST TX BABY
- Posts
- 43
JP90's beginner, i just did it a little longer than 90 days. 20 second holds on those stretches.
August 10- 5.5" x 5.25"
Jan 11- 6" x 5.75"
July 11- 6.25" x 5.75"
Goal- when she says STOP" x 6.75" in girth
Reply With QuoteSimilar Threads
-
The 4 week intermediate routine (after the 90 day beginner routine)
By Radiohead in forum Penis Devices ForumReplies: 12Last Post: 01-03-2013, 02:45 PM -
JP's Routine vs. Aaron's routine
By tonofjohnson in forum Penis Enlargement ForumReplies: 4Last Post: 06-27-2010, 01:42 PM -
PEGYM Routine vs. Jon Pop's Routine
By hopethisworks in forum Beginner's ForumReplies: 3Last Post: 07-20-2009, 10:44 AM -
What kind of routine comes after the 90 Day Beginner Routine?
By Radiohead in forum Penis Devices ForumReplies: 2Last Post: 12-08-2008, 01:18 PM
i know it works however...
The elephant in the room: what do...