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Thread: Using a Sauna to warm up?
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About LinkBacks- 12-21-2010 #1Senior Member
- Join Date
- Dec 2010
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- Northeast
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- 153
Hey guys I'm on winter break for a month and I go to my gym everyday. I usually PE in the showers after i workout. There is a sauna in the pool area, do you think sitting in there for 10 minutes would be a good warm up?
- 12-21-2010 #2Senior Member
- Join Date
- Sep 2010
- Posts
- 133
It should, but only if it's hot enough
8.5" BPEL (8" NBPEL) x 6" MSEG
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