Thread: Using a Sauna to warm up?
- 12-21-2010 #1
Hey guys I'm on winter break for a month and I go to my gym everyday. I usually PE in the showers after i workout. There is a sauna in the pool area, do you think sitting in there for 10 minutes would be a good warm up?
- 12-21-2010 #2
It should, but only if it's hot enough8.5" BPEL (8" NBPEL) x 6" MSEG
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