Girth's evading me!

[Brian98 Senior Member Find all posts View Profile Close Brian98]

Im jelqing with a decent erection level and im doing sometimes 10+ horse squeezes per day at 60sec holds and pressing very hard and putting a lot of pressure within my shaft yet im still sitting at the same girth level of 5.75" anyone got any other suggestions on how to really make some big girth gains?

[aidan784 Senior Member Find all posts View Profile Close aidan784]

How long have you been training girth? Be more specific about routine, schedule etc.

[Brian98 Senior Member Find all posts View Profile Close Brian98]

Been doing girth excersises since i started peing, was doing "v" jelqs and squeezes from the go, only about 2 or 3 months ago ive really started doing the horse squeezes 5 times a week, at least 5 1 min holds of them but usually il go on and spend upto an hour with them, just getting frustrated that my girth just isn't moving.

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

Maybe it's time to do some stretches to get your tunica a little "bigger" *shrugs*

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Try some flaccid bends and tunica tugs. Those are very good for working girth. You're about three months in so if you've been consistent in your routine, you should be able to move into some more intermediate exercises.

[Pricaso Member Find all posts View Profile Close Pricaso]

How is .25" girth increase in 4 months = girth evading you?

It's a serious question. Did you gain that in like a month and the last couple of months you have stopped gaining girth?

[aidan784 Senior Member Find all posts View Profile Close aidan784]

How is .25" girth increase in 4 months = girth evading you?

It's a serious question. Did you gain that in like a month and the last couple of months you have stopped gaining girth?

Look at his join date, after 4 months (probably around November) he gained that. And although he's been aiming for girth since then he hasn't gained.
Good point though, I've been at this since May and haven't gained anything in girth (or it's so tiny it's not noticable).

As far as I've read heat is critical for girth training.

[Pricaso Member Find all posts View Profile Close Pricaso]

Look at his join date, after 4 months (probably around November) he gained that. And although he's been aiming for girth since then he hasn't gained.
Good point though, I've been at this since May and haven't gained anything in girth (or it's so tiny it's not noticable).

As far as I've read heat is critical for girth training.

Yea I was a little confused with his signature stating after 4 months; thinking that while he may have joined 2010, he may have just started to seriously PE 4 months ago (I've known about PE for years and did nothing with that knowledge, oh the wasted time).

Yeah seems some if us just are not lucky with the girth gains, I've done PE now for 5 months seriously and little to no gain in girth with the .5" length gain. But I figure I will crack down on girth later when I am closer to length goals.

[Brian98 Senior Member Find all posts View Profile Close Brian98]

I made my girth gains in my very first month, i lost 0.05" of it as well through laziness, just updated everything, for more info check my log. I don't understand how flaccid bends would help girth? and i have no clue what tunica tugs are, some info would be nice? ive been looking at bundle stretches as well but again i struggle to see the benefits of them plus i find them a little akward to do and painful at times.

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

LOL well just basically "stretches" for the tunica are semi erect stretches that focus solely on your outer layer... sounds like you've been packing on the smooth muscle workouts so you're probably being limited by the outer shell of your penis.

https://www.pegym.com/forums/pe-theo...explained.html

Extremely helpful link... Take a look

[Pricaso Member Find all posts View Profile Close Pricaso]

I made my girth gains in my very first month, i lost 0.05" of it as well through laziness, just updated everything, for more info check my log. I don't understand how flaccid bends would help girth? and i have no clue what tunica tugs are, some info would be nice? ive been looking at bundle stretches as well but again i struggle to see the benefits of them plus i find them a little akward to do and painful at times.

Millia does a fantastic job at explaining what bundled stretches do in his article: Bundle Stretch

A description of Tunica Tugs

Also have you considered trying clamping for girth?

[falcon dick Junior Member Find all posts View Profile Close falcon dick]

Tell me about it. I've been trying in vain to add girth for a few months now. I'm probably not as persistent or regimented as I should be, but I'm finding it difficult.

[Brian98 Senior Member Find all posts View Profile Close Brian98]

LOL well just basically "stretches" for the tunica are semi erect stretches that focus solely on your outer layer... sounds like you've been packing on the smooth muscle workouts so you're probably being limited by the outer shell of your penis.

https://www.pegym.com/forums/pe-theo...explained.html

Extremely helpful link... Take a look

Gave that a read, very interesting but whether or not it's true who knows, i may give it a shot, could add in stretches and flaccid bends i guess along with uli's and see if any girth is gained, thanks very much for the info!

[Radiohead Senior Member Find all posts View Profile Close Radiohead]

O bends.

Search the forum for it.

[NothingSpecial Senior Member Find all posts View Profile Close NothingSpecial]

In that case, if the smooth muscle caught up to the tunica, girth gains will stop, so the tunica has to be expanded, then the smooth muscle afterwards..
Warm up with a stretches and v stretches

then do girth exercisez