Thread: Routine and gains question
- 02-28-2011 #1
- Join Date
- Feb 2011
Ive been doing PE for 4 months now, starting in November. Finished JP90, tried out a few other exercises, and built my own routine which Ive been doing for the past month on a 5-on-2 off basis, as with JP90. The routine consists of the following:
Rice sock warmup for about 15 min.
Stretch left, right, out, down, bundle clockwise and out, bundle counterclock and out. Each held for about 1 minute, sets are performed 2 times, so about 12+ minutes of stretching.
100 regular wet jelqs, about a 3-4 second stroke.
5 1 minute Ulis. Started at 30 sec, after a week it wasnt having the same effect, went to 45, another 2 weeks, ended up at 60 sec. 60 seems to work well at this point, 30's not doing much of anything in terms of noticeable expansion.
100 regular wet jelqs.
5 more 1 min Ulis.
15 minute rice sock warmdown.
Ive had all positive PI's, morning wood, strong and easy to trigger erections, and a visible increase in vascularity, emergence of new small veins on the shaft, and increases in both size and length of the dorsal vein.
But... no actual gains. In fact I'd say that my girth has gone down by about .05-.1in versus when I started PE back at the start of Nov. So at this point my dick looks bigger, feels bigger, harder, stronger, etc... but no actual gains of any sort when measuring.
So Id like to ask some of the more experienced PE'ers, am I doing something particularly wrong? I have run across the "hard gainer" group, and given my experience with my own genetics, I am undoubtedly a hard gainer. However the increased health and vascularity, but lack of any measurable length gains, along with the slight decrease in overall girth has me somewhat confused and a bit concerned.
- 03-01-2011 #2
- Join Date
- Nov 2009
- Runnin' Down a Dream, Goin' Wherever it Leads.
- Blog Entries
I think you're doing too much. Especially in the uli department.Starting Size (09/2009): ~7"BPEL x ~5" MSEG
Most Recent Measurement (08/13/2012): 8"BPEL x 5.5"MSEG
Final Goal: When I'm told to stop.
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