Stretching after jelqing

[ape-shit]

Is it all right to stretch before and after you jelq, or just before?

[NP97]

Either way works.
Stretching tends to lower your EQ, so if you're (later on) going for girth you may wanna stretch after.

[normalguy]

From my own experience, I have sometimes difficulties to stay flaccid while stretching and I discovered not long ago that stretching after my jelq session resulted in my penis staying flaccid during the exercise. My stretches are of much better quality now. Just something I wanted to share that might help some...

[that one guy]

Either way works.
Stretching tends to lower your EQ, so if you're (later on) going for girth you may wanna stretch after.

Doesn't JP's workout include stretches though? Maybe this is why Kegals are so encouraged since it would even it out since Kegals help with EQ?

[NP97]

I mean, it lowers it for a bit. Like, not long after.

[mystic wolf]

I mean, it lowers it for a bit. Like, not long after.

yes every stretching exercise tends to lower EQ where every jelqs and squeeze type of exercise tends to raise EQ... the first time I tried stretching I was scary because I couldn't get a boner for a full day... but PE is based on experience and now I know I don't have to worry if it happens again..it's a normal body reaction just as delayed muscle onset soreness (DOMS for who among you goes to the gym) is a normal physiologic reaction going to happen to who train his muscles.. hope my english wasn't so twisted!

[GTO]

As NP pointed out, either way is known to be effective. In my experience, I jelq after stretching. jelqing before stretching leaves my cock to plump to get an adequate grip.