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Okay. This is it. I am ready to lay out my summer PE plan.
Since December '10 I've been experimenting with PE. I've been on and off a bit and having some difficulties balancing it with university work. But this time its different (and personal).
Starting tomorrow evening I will be following my brand new 8x6 routine until the beginning of September '11.
Here it is:
__________________________________________________ ________________
Workout Days (No more than 5 a week)
10-15 minutes warmup with cloth (this is essential)
3 sets of stretches (left right up down straight) held for 30 kegels (15 in/15 reverse, 5 seconds long)
3 X 50 jelqs
3 X 30 vjelqs
Off Days (every other workout, or every 2 workouts depending on PIs)
Light Stretches to eliminate hard flaccid and get blood flowing throughout the day
Edging/Ballooning sessions (attempting DO and, eventually, MMO)
10 reps of "The Squeeze" (10 second holds) at night
Every Day
Foreskin/shaft skin stretching (hey, I know the tunica may not play a huge part... but I don't want it to hold me back)
Kegels/Reverse Kegels throughout the day whenever pelvic floor seems "off"
Routine checking for PIs
__________________________________________________ ________________
Overall, I am looking at this routine as a whole package deal for a sex life enhancement. Not just length/girth. I want to have a 100% healthy penis.
I don't see much point in flaccid stats, but here are my most recent erect stats.
BPEL: 7 1/8
NBEL: 6.5
MEG: 5.5
BEG: 6.0
I am basically looking at a little less than an inch increase in length and a half inch increase in girth to meet my stats goal for September '11.
Anyone think I can make it in just over 4 months? It'll take dedication... How about some motivation?
Since December '10 I've been experimenting with PE. I've been on and off a bit and having some difficulties balancing it with university work. But this time its different (and personal).
Starting tomorrow evening I will be following my brand new 8x6 routine until the beginning of September '11.
Here it is:
__________________________________________________ ________________
Workout Days (No more than 5 a week)
10-15 minutes warmup with cloth (this is essential)
3 sets of stretches (left right up down straight) held for 30 kegels (15 in/15 reverse, 5 seconds long)
3 X 50 jelqs
3 X 30 vjelqs
Off Days (every other workout, or every 2 workouts depending on PIs)
Light Stretches to eliminate hard flaccid and get blood flowing throughout the day
Edging/Ballooning sessions (attempting DO and, eventually, MMO)
10 reps of "The Squeeze" (10 second holds) at night
Every Day
Foreskin/shaft skin stretching (hey, I know the tunica may not play a huge part... but I don't want it to hold me back)
Kegels/Reverse Kegels throughout the day whenever pelvic floor seems "off"
Routine checking for PIs
__________________________________________________ ________________
Overall, I am looking at this routine as a whole package deal for a sex life enhancement. Not just length/girth. I want to have a 100% healthy penis.
I don't see much point in flaccid stats, but here are my most recent erect stats.
BPEL: 7 1/8
NBEL: 6.5
MEG: 5.5
BEG: 6.0
I am basically looking at a little less than an inch increase in length and a half inch increase in girth to meet my stats goal for September '11.
Anyone think I can make it in just over 4 months? It'll take dedication... How about some motivation?
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