Any good Girth Routines without jelqs?

[PumpSon!]

Hi guys...

I used to jelq for about 3 months and made a few gains, but have since stopped due to not being able to commit to PE.

However, since stopping, I didnt 'cement' my gains and I have lost some size.

My penis is about 6" long and only about 4.5" in Girth.


I was wondering if there are any good girth routines WITHOUT jelqing as I'm uncircumcised and that started to give me 'turkey neck'?

Thanks, would appreciate any advice

I also have a Bathmate, so can incorporate if needed.

[NP97]

If you put your non-jelq hand at the base as the jelq hand goes up the shaft it won't make the turkey neck worse.

[Johnny Butt]

Hi guys...

I used to jelq for about 3 months and made a few gains, but have since stopped due to not being able to commit to PE.

However, since stopping, I didnt 'cement' my gains and I have lost some size.

My penis is about 6" long and only about 4.5" in Girth.


I was wondering if there are any good girth routines WITHOUT jelqing as I'm uncircumcised and that started to give me 'turkey neck'?

Thanks, would appreciate any advice

I also have a Bathmate, so can incorporate if needed.

Right now I'm doing squeezes 30-40 percent erection, O-bends 30-50%, go to 90% and do some uli's, erect jelqs, erect kegels, head holds, horse squeezes etc...

Enough good excercises.

Cheers,

Johnny B

[nycmike88]

why dont you use the Bathmate?

[carcajou]

10 min bath mate>10 min clamped edging wih squeezes>5 min Bathmate>10 min clamped edging with squeezes>5 min bath mate

I have gotten up to 6.8" girth doing this then put on a cock ring and had sex with my wife, she was like WTF your splitting me apart!

If u want solid girth gains you need a bath mate

Squeezes are done at 80-100% erection, you kegel and squeeze the base then squeeze the head, this fills the shaft with blood!