Semi-Beginner Routine

[mentos Junior Member Find all posts View Profile Close mentos]

I've been doing PE for about 2 months now, with relative consistency. I've worked my way up to doing 8-10 minutes of stretching and then 25-30 minutes of jelqing for 3 days, with 1 day of rest. Recently, I've been wanting to add hanging to my routine, possibly in lieu of stretching. I was wondering if this would be a good routine to start with?

- Hang with 2.5lbs for 3 sets of 15 minutes each
- Jelq for 20 minutes after
- Warm wrap

Will this be effective?

[decclesss Member Find all posts View Profile Close decclesss]

I'd recommend Jonpop's 90 day routine, which funnily enough I'm starting tonight.. He says that it's better to do that workout before encountering anything advanced like hanging.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Oh you want to hurt yourself? Okay, with 2 months of pe I think hanging would be great for you. Try hanging laundry because with such little conditioning hanging will really screw up your dick big time. It always seems to me that when someone wants to get advanced in pe with little time put it they really think they'll get an inch or two in a half hour. Those are the guys that get really hurt. Pe takes time and rushing things won't work. But if you want to I can't stop you can I?

[mentos Junior Member Find all posts View Profile Close mentos]

Oh you want to hurt yourself? Okay, with 2 months of pe I think hanging would be great for you. Try hanging laundry because with such little conditioning hanging will really screw up your dick big time. It always seems to me that when someone wants to get advanced in pe with little time put it they really think they'll get an inch or two in a half hour. Those are the guys that get really hurt. Pe takes time and rushing things won't work. But if you want to I can't stop you can I?

Ok. So don't do it yet. After how long of regular PE would be a good time to start hanging, then?

[DownLow Senior Member Find all posts View Profile Close DownLow]

I didn't start hanging until after 2 years of PE, but I think 6 months would be fine, just read and knwo your stuff before you do.